53. 2nd Trimester Update and Community Q+A

In this episode, I want to update everyone on how my pregnancy is going, and then I’m going to dedicate some time to answering your questions on birth control, pregnancy, and ovulation. I would love to do more Q+A’s in the future, so if you have any questions, reach out to me on Instagram @nourishedwithnina!

We Chat About:

• How my 2nd trimester is going
• Tension headaches and acupuncture
• Nutrition for pregnancy
• Natural remedies for pregnancy symptoms
• Getting your period back
• Hormones + mental health
• Feeling confident in alternative methods of birth control

Resources:

• Prenatal Nutrition + Real Food for Pregnancy | with Lily Nichols
• Ditch Birth Control + Learn the Fertility Awareness Method

Connect With Me:

• FREE WORKBOOK - How to Intuitively Connect to Your Menstrual Cycle
• Learn more about the Heal Your Period online program
• Book a Reiki Session
• Book a Tarot Reading
• Private Hormone Coaching
• Let’s be friends on Instagram: @nourishedwithnina

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training