Episode 40: Control, Codependency, & the Coronavirus

Today, in Episode 40, a little break in the control series for a bonus episode about mental health during the corona isolation and quarantine, a little update about what’s been going on with me. And just an overall check-in.

But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com

Remember, you can share anonymously; it is a safe place and I would welcome the discussion.

Here are some Toolkit recommendations if you are feeling out of alignment. 💗