Episode 139: Codependency & Perfectionism with Alana Carvalho

Alana Carvalho is a mental health counselor with a private practice in NYC. She specializes in working on relationships especially by healing codependency and perfectionism.

Alana’s Workbook: www.thecodependentperfectionist.com

Alana’s The Codependent Perfectionist’s Codependency Recovery Workbook: https://www.alanacarvalho.com/product/the-codependent-perfectionists-codependency-recovery-workbook/

Connect with Alana on IG: https://www.instagram.com/thecodependentperfectionist/

Feedback & questions for the show, DM me on IG: https://www.instagram.com/lillibewley/

Ready to love dating & find true love? Join me in DATING U: The School for Magnetic Relationships. Use code LOVE2023 for your first month free! www.lillibewley.com/datingu

Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz

Support the show: https://anchor.fm/thelillibewleypodcast - Click on support.