Sync Up with Ambra Liew Episode 1: Steps to Creating Closure
Break the Cycle4 Feb 2023

Sync Up with Ambra Liew Episode 1: Steps to Creating Closure

Welcome to Sync Up with Cycle Chats!

In Ambra’s first episode she gives it to us straight! She gives us exercises to help us understand what whent wrong, and how we want to move forward, she breaks down the steps for creating closure, and guess what?! It starts and ends with you! Ambra reminds us that we need to choose our own narrative without relying on the other person to tell us what went wrong.

Listen to Todays Episode to Hear About:

-creating closure with yourself

-taking time to right down all your questions

-showing yourself kindness during this process

-relationship evaluation

-taking what you have learned into the next relationship

So get ready to break the cycle of what it means to be a woman, together!

Check Ambra Out:

Instagram: @ambraliew

Follow, Like, and share with a Friend!

Avsnitt(229)

The End of an Era

The End of an Era

After 4 ½ years, countless conversations, and an unwavering commitment to making a difference, we’ve made the difficult decision to end our podcast.This isn’t the episode we thought we’d be recording—...

24 Feb 202529min

Women’s Self-Defense & Safety: Expert Tips to Stay Aware, Set Boundaries & Protect Yourself with Self Defense Expert Nicole Snell

Women’s Self-Defense & Safety: Expert Tips to Stay Aware, Set Boundaries & Protect Yourself with Self Defense Expert Nicole Snell

In this episode, we break the cycle of fear and empower women to take control of their safety with Nicole Snell, an award-winning international speaker, TEDx speaker, trainer, survivor, and self-defen...

10 Feb 202529min

Women’s Health Post-Election: Birth Control, Access to Care, and the Future of Reproductive Rights with Reproductive Rights Advocate Nikki Sapiro Vinckier

Women’s Health Post-Election: Birth Control, Access to Care, and the Future of Reproductive Rights with Reproductive Rights Advocate Nikki Sapiro Vinckier

In this episode, we break the cycle of women’s healthcare with Nikki Sapiro Vinckier, PA-C. Nikki is a reproductive rights advocate, licensed Physician Assistant, and founder/CEO of Take Back Trust, a...

6 Jan 202529min

Cycle Swaps featuring Break the Cycle and Reclaiming Pride: LGBT+ Survivors of Narcissistic Abuse Podcast

Cycle Swaps featuring Break the Cycle and Reclaiming Pride: LGBT+ Survivors of Narcissistic Abuse Podcast

It’s time to stop the competition and start the collaboration! In this episode, we speak to Sally Leslie, host of Reclaiming Pride: LGBT+ Survivors of Narcissistic Abuse Podcast. We have been looking...

23 Dec 202441min

Cycle Swaps featuring Break the Cycle and The Fab Fatties Podcast

Cycle Swaps featuring Break the Cycle and The Fab Fatties Podcast

It’s time to stop the competition and start the collaboration! In this episode, we speak to 1/3 of The Fab Fatties Podcast, Alyssa Theobalt. This episode was so special, and we can’t wait to start no...

16 Dec 202448min

Cycle Swaps featuring Break the Cycle and Talk Shit with P Podcast

Cycle Swaps featuring Break the Cycle and Talk Shit with P Podcast

It’s time to stop the competition and start the collaboration! In this episode we speak to the host of Talk Shit with P Podcast, Paula. In this episode, you will be able to immediately tell that we a...

9 Dec 202443min

4 Years Down Forever to Go: Lessons, Frustrations, and Exciting Plans for 2025

4 Years Down Forever to Go: Lessons, Frustrations, and Exciting Plans for 2025

In this special episode, we are reflecting on the past four years of podcasting and sharing our thoughts, feelings, and hopes for the future. We open up about our journey over the last four years, wha...

2 Dec 202431min

Redefining Friendship: Navigating Expectations, Boundaries, and Letting Go of Toxic Connections with Friendship Expert Shasta Nelson

Redefining Friendship: Navigating Expectations, Boundaries, and Letting Go of Toxic Connections with Friendship Expert Shasta Nelson

In this episode we break the cycle of female friendship with Keynote Speaker, Author, and Friendship Expert, Shasta Nelson. We speak with her about expectations not being met, how to be proactive goin...

18 Nov 202456min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
allt-du-velat-veta
nu-blir-det-historia
sektledare
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
rss-viktmedicinpodden
roda-vita-rosen
not-fanny-anymore
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-beratta-alltid-det-har
rss-npf-podden