#631 building fitness to a peak CTL
Triathlon Coach28 Feb 2023

#631 building fitness to a peak CTL

in this episode, I answer a question for an athlete who has had a rest and wants to build his fitness to a CTL of 100.Send questions through to tim@trainsmooth.com

Avsnitt(923)

Populärt inom Premium

mellan-himmel-och-jord-med-jlc
rattegangspodden
den-som-skrattar-forlorar-podcast-2
podme-dokumentar
tutto-balutto
infor-ratta
jocke-jonna-sanningen-maste-fram
filip-fredrik-svarar
hogt-i-tak-2
seriemordarpodden
en-mork-historia
fangelsepodden
daddy-issues
svenska-mordhistorier
mordpodden
mardromsgasten
bakom-galler
rattsfallen
sportbladets-premier-league-podd
brottet-inifran