115: To run, fight or accept
In this episode I consider the three basic options that we all have when faced with something we don't like. It's nothing new, but we all seem to waste time looking or hoping for a fourth or fifth opt...
14 Maj 202110min
113: An Easy Life Isn't a Meaningful Life
In this episode I consider the three components of meaningful work as identified by Malcolm Gladwell in his book 'Outliers'. The same three principles seem to apply equally to creating meaning in our ...
30 Apr 202111min
112: We are all subject to the same statistical odds in life - both good and bad
In this episode I consider how the same statistical odds apply to each and every one of us in life - these explain why some of the good things happen to us but also the bad things too. When we accept ...
16 Apr 202110min
111: Misdirected Anger is the Most Futile Kind of Anger
In this episode I consider the expression 'Don't hate the player, hate the game and reflect how it helps to explain how sometimes we direct our anger towards the wrong people or things when facing a s...
9 Apr 20217min
110: Challenging the way we think about Forgiveness
In this episode I consider eight prompts to help us think differently about forgiveness and what it means to forgive. You can also read an article I wrote on this subject at https://bit.ly/3dvW85R If ...
2 Apr 202114min
109: The Relationship Truths I Wish I Knew at 21 Years Old
In this episode I consider the lessons I've learned about relationships that would have served me well if I'd known them at the age of 21. You can also read an article I wrote on this subject at http:...
26 Mars 202112min
108: Doing Nothing is Sometimes the Best Course of Action
In this episode I discuss how it can sometimes be counter-productive to rush into action when it might be better to pause and consider doing nothing or holding off impulsive action. You can also read ...
19 Mars 202113min
