119 | Natasha Wodak, Canadian Marathon Record Holder

Putting the "can" in Canadian, Natasha Wodak is the country's record holder in the marathon, after posting a 2:23 marathon in Berlin this past fall... as a master's runner. On this episode of The Drop, we talk about that race, her running journey, go-to race mantras, and nutrition while racing. Follow Natasha on

Instagram: https://www.instagram.com/tashawodak

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This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin