17. Nutrition Hacks for Improved Focus, Memory, and Mental Clarity, with Dr. Barrett Deubert

A big part of maximizing your score on test day is how well you're able to focus and concentrate throughout the entire exam. You've spent months learning all of the how-to's for answering questions correctly, but if you have "brain fog" and aren't able to think clearly and remember everything you've studied when it comes time to actually sit down and take your test, it's all for nothing. Optimal nutrition can play a huge role in maximizing your brain's performance so that you can maint...