106: MINISODE #24: Being Alone & the Value of Embracing Uncertainty

106: MINISODE #24: Being Alone & the Value of Embracing Uncertainty

Ever since I heard it said that anxiety is the intolerance of uncertainty I've been trying to focus on accepting and embracing uncertainty. Because the simple reality fo existence is that I genuinely am certain of nothing. So why would I spend so much energy fighting against that fundamental truth?

Avsnitt(215)

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