RGF Ep. 298: The Trouble With Chasing the Next Big Thing
Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're breaking out the tater tots, dodging flying piñata candy, and delivering pizzas to complete s...
6 Nov 32min
1373. Eat for LONGEVITY: The Forgotten Superfood w/ Dr. Jeffrey Bland
Hey Heal Squad! With Thanksgiving around the corner, we're thinking about FOOD…specifically the foods that could actually help us live healthier, longer lives! So we're bringing back our conversation ...
5 Nov 35min
1371. The TRUTH About "Natural" Foods + What's REALLY Hiding in Your Thanksgiving Food w/ Food Babe Vani Hari
Hey Heal Squad! Thanksgiving is almost here, and we're getting you READY! Our friend Vani Hari, aka the Food Babe, is BACK, and OMG…some of your favorite holiday staples may never look the same. Trust...
3 Nov 1h 9min
1370. NEW Gut Health Trick, Elizabeth Holmes Movie Obsession + Thanksgiving Food Wake-Up Call
Hey Heal Squad! Who’s ready for another What Worked This Week?! We know we are! Maria has more of the team in the studio, and today we’re talking about unexpected health revelations, little life upgra...
2 Nov 36min
Sunday Set Up Ep. 61: There’s no Money in Harmony
Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Could having too much actually be making us unhappy? This week, talk how “There’s no money in harmony”...
1 Nov 26min
PotLuck Saturday: Salem Witches, Stingy Jack & Halloween Through the Decades
Happy Pot Luck Halloween Saturday! Salem witches, overturned outhouses, and razor blades in apples. We talk Salem in the early ’90s, Wiccans, warlocks, haunted houses, and a Fenway Park character name...
31 Okt 1h 4min
RGF Ep. 297: The Monster Mash, the Money Trap & What Really Makes Us Happy
Happy Regular Guy Friday! We fooled them again and somehow made it through another week! It's Halloween weekend, and we're doing the Monster Mash, or is it the Monster Mash Party? We talk Bobby "Boris...
30 Okt 43min
1369. Jamie-Lynn Sigler: Can Suppressed Emotions Make You Sick? MS, Trauma & Healing
Hey, Heal Squad! Following our conversation with Jim Curtis about the mind-body connection and the emotional toll of living with an undiagnosed illness, we're revisiting one of our most powerful conve...
29 Okt 39min
