298. How To Be Okay with Disappointing Others And Why It Will Help You Live The Life You Want

298. How To Be Okay with Disappointing Others And Why It Will Help You Live The Life You Want

Originally Aired: October 6, 2020 What's it going to take for you to FINALLY live the life you want to live? For me it was a brain tumor. For @ShaunaNiequest, it was the painful realization that her stress, exhaustion, and overwhelm had turned into nothing: complete numbness. But wasn't Shauna was living her dream..? Multiple #NYT bestselling author, frequently booked international lecturer, and celebrated thought leader? Despite the success, she realized that her inability to be present with the people she truly loved the most - her husband and her children - was the final straw. As she says in her bestseller #PresentOverPerfect: "It's very hard to be loved and connected to the people in your home when you're always bringing them your most exhausted self and resenting the fact that the scraps you're giving them aren't cutting it.” Shauna's decision to choose presence over perfection wasn't an easy one; as she mentions in the interview, saying yes to some people means saying no to others. But if we're guaranteed to disappoint people, shouldn't we make those people the least important people, rather than our closest loved ones? In today's beautiful convo, Shauna and I discuss how to make those decisions as we inevitably disappoint certain people in our lives so we can honor those we love the most. Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos Subscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 Join Our Patreon: www.patreon.com/bettertogetherwithmaria Check out our BT Clips channel: https://www.youtube.com/channel/UCHMkQ9ASfIEwqvkR7KHu-FQ FOLLOW US ON SOCIAL! Instagram: https://instagram.com/bettertogetherwithmaria TikTok: https://vm.tiktok.com/ZMJD6vrkY/ Facebook: https://www.facebook.com/groups/432608110738691 LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Avsnitt(1606)

1237. Breathwork for Anxiety, AI Songs, Self-Care + More: What Reset The Week

1237. Breathwork for Anxiety, AI Songs, Self-Care + More: What Reset The Week

Hey Heal Squad! It’s another What Worked This Week with Maria,  and this one is all about simple shifts that can create real healing. First up a powerful breathing technique Maria was reminded of when...

2 Mars 42min

RGF Ep. 262: Take the Shot

RGF Ep. 262: Take the Shot

Happy Regular Guy Friday, Heal Squad! This week we go from Julie Andrews, Walt Disney, and the battle over casting Mary Poppins… to why middle management so often misses greatness. Chuck Barris buying...

27 Feb 1h 16min

1236. The Natural Facelift You Can Do at Home w/ Gaby Piccirilli

1236. The Natural Facelift You Can Do at Home w/ Gaby Piccirilli

Hey Heal Squad! This was actually a past Patreon bonus… but it paired way too perfectly with our recent episodes with Shelly Marshall on lymphatic drainage not to bring it back for this week’s Throwba...

26 Feb 36min

1235. Stuck Lymph? How Gua Sha, Vibration Plates & Mouth Tape Can Help With Drainage w/ Shelly Marshall

1235. Stuck Lymph? How Gua Sha, Vibration Plates & Mouth Tape Can Help With Drainage w/ Shelly Marshall

Hey Heal Squad! We’re back with facial beauty expert Shelly Marshall, and this conversation goes even deeper. In this episode, we unpack the truth about fillers, how they can impact the lymphatic syst...

25 Feb 56min

1234. Is This Better Than Botox?! How Lymph Drainage + Face Yoga Can Lift Your Face Naturally w/ Shelly Marshall

1234. Is This Better Than Botox?! How Lymph Drainage + Face Yoga Can Lift Your Face Naturally w/ Shelly Marshall

Hey Heal Squad! What if the same goal most people chase with Botox could actually be done with your own hands? Today, we’re chatting with facial beauty expert and founder of Beauty Shamans and  Skin W...

24 Feb 41min

1233. I Tried CBD Oil, Low-Carb Pizza, Reset My Nervous System + More!

1233. I Tried CBD Oil, Low-Carb Pizza, Reset My Nervous System + More!

Hey Heal Squad! Maria is back with another edition of: What Worked This Week! Let’s just say there are some serious breakthroughs. Today, Maria shares the beauty and lifestyle upgrades that saved her ...

23 Feb 35min

RGF Ep. 261: Stay Curious & Try New Things (Even When It’s Uncomfortable)

RGF Ep. 261: Stay Curious & Try New Things (Even When It’s Uncomfortable)

Happy Friday, Heal Squad! It’s a Regular Guy Friday that kicks off with Easter candy already invading Target shelves and somehow spirals into Boston sports nostalgia, remixing stadium anthems, and the...

20 Feb 1h 14min

1232. Stress-Relief Strategies That Work w/ Maria

1232. Stress-Relief Strategies That Work w/ Maria

Hey Heal Squad! It’s Throwback Thursday, and today we’re going back to a conversation about stress… the real kind. The moments where everything piles up, your nervous system is fried, and you’re just ...

19 Feb 47min

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