PotLuck Saturday: Pinky Tuscadero, O.J. & Elvis Sightings.
Happy Pot Luck Saturday! Pinky Tuscadero, Leather Tuscadero, O.J. Simpson, Elvis sightings, and a possible trip to Germany. We talk about the Happy Days years, Gary Marshall, Potsie singing, and disco...
3 Okt 37min
RGF Ep. 293: Fun, Freedom & Finding Your North Star
Happy Regular Guy Friday! We fooled them again and somehow made it through another week! We talk about whether everyone needs a North Star, why some people need one just to get out of first gear, and ...
2 Okt 38min
1357. Body Reflexology Explained: How Stress, Emotions and Your Environment Could Be Keeping You in Pain w/ Jared Tavasolian
Hey, Heal Squad! We’re throwing it back to a conversation that feels more relevant than ever.Health and fitness coach Jared Tavasolian joins Maria to break down the fascinating world of body reflexolo...
1 Okt 50min
1356. How to Reverse Bunions + Maria Reveals What Dancing With the Stars Did to Her Feet w/ Dr. Emily Splichal
Hey Heal Squad Dr. Emily Splichal is back for Part 2, and this time things get VERY personal. Maria reveals for the first time what happened to her feet while competing on Dancing With the Stars (incl...
30 Sep 46min
1355. Foot Health 101: Kegels for Your Feet, Barefoot Workouts + 3 Things Your Shoes NEED w/ Dr. Emily Splichal
Hey Heal Squad! When was the last time you REALLY thought about your feet? Today you will be thinking a lot about them, because functional podiatrist and human movement specialist Dr. Emily Splichal i...
29 Sep 37min
1354. The $1 Massage Hack for Tight Muscles, Horse Hair Toothbrushes + Maria's BEST Frizzy Hair Fix
Hello, hello, Heal Squad! This week’s What Worked This Week is basically your group chat for all the random little things that have been..well working! Maria is sharing five finds and hacks she’s genu...
28 Sep 30min
Sunday Set Up Ep. 56: Why We Need to Let Go of Expectations
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk about expectations and how much of our disappointment may come from expecting life,...
27 Sep 29min
PotLuck Saturday: Columbia House- How Did 12 Albums for a Penny Actually Work
Happy Pot Luck Saturday! Twelve albums for a penny, jazz fusion, fake apartment numbers, and 22,000 CDs. Yes, we’re finally talking about Columbia House. We talked about the Columbia Record and Tape C...
26 Sep 35min
