Reset Your Nervous System - with Alex Howard

With Alex Howard, you'll learn the polyvagal theory and how the nervous system affects healing, the cell danger response, the impact of stress on mitochondria, and steps to calm a maladaptive stress response.✶

◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄

✪ ALEX HOWARD - www.alexhoward.com

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