EP. 199: How to Get Diagnosed with My Checklist

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Okay, so you did a bunch of learning and self-reflecting and you suspect you might have ADHD. Now what? The process of getting an ADHD diagnosis can, ironically, be super inaccessible for the ADHD brain, so I wanted to do an updated re-release of my episode on how to seek out a diagnosis for those of you who don't know where to start. Whether you're afraid that ...