Jonathan Foust: The Issues Are in Your Tissues

Jonathan Foust: The Issues Are in Your Tissues

Jonathan Foust is a longtime teacher of yoga and meditation who has guided learners at the Kripalu Center for Yoga and Health and the Insight Meditation Community of Washington, DC for more than 20 years. He is a featured presenter for Sounds True's Mindfulness Meditation Teacher Certification Program. In this episode of Insights at the Edge, Tami Simon and Jonathan discuss the practice of body-centered inquiry—specifically the surprising ways it can be applied to pain. Jonathan explains how he has worked with body-centered inquiry to explore his own migraines, and how he has discovered a curious freedom therein. Finally, Jonathan and Tami talk about using body-centered inquiry for decision-making and interrogating the self-made obstacles to our own freedom. (61 minutes)

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Christopher Bache: Deep Time and the Birth of the Diamond Soul

Christopher Bache: Deep Time and the Birth of the Diamond Soul

Explore the mysteries of reincarnation, life between lives, and the evolution of the soul with author and philosopher Christopher Bache. What if your life is just one chapter in a much greater story—one that spans lifetimes, centuries, and the very fabric of the cosmos? In this new episode of our special series on reincarnation, host Tami Simon welcomes philosopher and author Christopher Bache for a mind-expanding conversation on reincarnation, deep time, and what he calls "the diamond soul." Bache shares his personal journey through psychedelic exploration and academic research, revealing how these experiences have shaped his understanding of the soul’s evolution. Together, they discuss how embracing the possibility of reincarnation can transform our relationship to suffering, purpose, and each other. Highlights: The scientific and spiritual evidence for reincarnation The concept of “deep time” and multidimensional existence Soul companions that transmigrate together across lifetimes Why does the Universe need our life experiences (and suffering)? The birth of the diamond soul, and much more Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com

23 Sep 1h 16min

Jim B. Tucker: Children’s Memories of Previous Lives

Jim B. Tucker: Children’s Memories of Previous Lives

Explore the scientific evidence for reincarnation with renowned University of Virginia researcher Dr. Jim B. Tucker and host Tami Simon, as they reflect on the thousands of cases of children’s past-life memories. Is the survival of a self beyond physical death just a wishful notion? For decades, psychiatrist and researcher Jim B. Tucker has continued the legendary work of Dr. Ian Stevenson to build a compelling case for the past-life experiences of more than 2,500 children—many of them supported by astonishing and verified evidence. In this new Insights At The Edge episode, Dr. Tucker shares how this research raises profound implications about why we are here, and the very nature of consciousness and this reality. Highlights: The abundance of evidence for past lives and reincarnation How these findings challenge the materialist worldview "Consciousness is fundamental, and physical matter is derived from it." What these findings suggest about our purpose, here and now Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

16 Sep 53min

Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 2

Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 2

In the second half of Acharya Shunya's talk, she shares her personal journey from tradition to transformation, offering practical tools and Vedic insights to help us embrace our greater purpose here. Through her personal experiences, practical guidance, and teachings from her lineage, Acharya Shunya offers us a roadmap to awakening and living a more meaningful, empowered life. Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

9 Sep 59min

Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 1

Acharya Shunya: The Five Phases of the Vedic Afterlife Journey | Part 1

Acharya Shunya joins Tami Simon to explore Vedic perspectives on reincarnation, the journey of the soul, and the deeper meaning behind life, death, and rebirth. Are you curious about what happens after we die? This week’s episode continues our series of talks on reincarnation. Here, Tami Simon joins Acharya Shunya, a trailblazing Vedic teacher and author, to explore ancient wisdom about the soul’s journey beyond this life, as well as her own direct insights gained in service of her own lineage's evolution. Acharya Shunya shares her step-by-step guide to what happens after death, revealing a compassionate, non-judgmental process focused on growth and remembrance—not punishment for the misconceived concept of "bad karma."  Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

2 Sep 58min

Andrew Holecek: What Reincarnates? | Part 2

Andrew Holecek: What Reincarnates? | Part 2

Join Tami Simon and Andrew Holecek for the second half of their exploration of reincarnation. Here, they delve deeper into Tibetan Buddhist perspectives on death, rebirth, and the power of "dark retreat" practice, revealing practical guidance for navigating everyday life. What happens after we die? And what do habits have to do with the process? In this episode of Insights at the Edge, host Tami Simon welcomes Andrew Holecek, scholar, author, and teacher of Tibetan Buddhism and non-dual wisdom traditions. Together, they dive into the mysteries of reincarnation and the "gap between lives." Drawing from Tibetan teachings on the bardos, dream yoga, and the art of dying, Andrew shares practical insights on how these ancient teachings are not just about what happens after death, but also about navigating the transitions and challenges we face here and now.  Join them to explore:  How our beliefs about death deeply inform how we live The nature of awareness and the influence of habits How cultivating lucidity transforms both our dreams and our waking lives, and more Note: These interviews originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

26 Aug 1h 19min

Andrew Holecek: What Reincarnates? | Part 1

Andrew Holecek: What Reincarnates? | Part 1

What happens after we die? And what do habits have to do with the process? In this episode of Insights at the Edge, host Tami Simon welcomes Andrew Holecek, scholar, author, and teacher of Tibetan Buddhism and non-dual wisdom traditions. Together, they dive into the mysteries of reincarnation and the "gap between lives." Drawing from Tibetan teachings on the bardos, dream yoga, and the art of dying, Andrew shares practical insights on how these ancient teachings are not just about what happens after death, but also about navigating the transitions and challenges we face here and now.  Join them to explore:  How our beliefs about death deeply inform how we live The nature of awareness and the influence of habits How cultivating lucidity transforms both our dreams and our waking lives Whether you're curious about what happens after we die or seeking wisdom to live more fully, this episode offers insights for inner explorers of all beliefs and backgrounds. Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

19 Aug 47min

Maggie Jackson: Being Uncertain as a Form of Wakefulness

Maggie Jackson: Being Uncertain as a Form of Wakefulness

In this thought-provoking episode of Insights at the Edge, Tami Simon sits down with Maggie Jackson, acclaimed journalist and author of "Uncertain: The Wisdom and Wonder of Being Unsure." Together, they delve into the emerging science of uncertainty, discussing how our discomfort with not knowing can actually be a source of growth, creativity, and resilience. Maggie shares practical strategies for cultivating a healthy tolerance for uncertainty, explains the difference between fear and uncertainty, and highlights the power of curiosity, mindfulness, and adaptive expertise in navigating today’s unpredictable world. Whether you struggle with anxiety about the unknown or want to harness uncertainty as a tool for personal and professional development, this conversation offers wisdom and actionable insights for embracing life’s many mysteries. Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

12 Aug 1h 1min

Chelsia Potts, EdD: Unmask Your Glory

Chelsia Potts, EdD: Unmask Your Glory

Receiving a diagnosis of ADHD or autism, especially for someone in their adult years, can lead to a serious existential crisis. On one hand, it's a relief to have a new understanding of the way your brain works. On the other hand, coming to grips with one's neurodiversity often leaves us asking: OK, so who am I as a person? This was the case for Dr. Chelsia Potts, the writer, educator, and founder of the online platform Divergenthood.  In this episode of Being Open, Tami Simon speaks with Chelsia about her empowering "unmasking" process for recognizing and offering the gifts of neurodiversity. Tami and Chelsia discuss the existential whirlwind that can come with a diagnosis of neurodiversity; the overall utility of diagnosis and labeling; being "gifted and talented"—and also on the spectrum; empathy, intuition, deep listening, and other "blessings" of neurodiversity; showing up fully versus self-suppression; letting go of shame and unmasking neurodiversity; resisting the system; self-reflection and taking your power back; why there are no shortcuts to the lifelong process of becoming who you really are; finding the tools to flourish after an official diagnosis; managing the boundless energy of ADHD; pattern recognition and the autistic mind; owning our personal limitations; the big question: How do I use this gift so that how we live together can be better?; the "unconventional intellectual" and the importance of bringing the heart into any learning process; finding equal value in thinking and feeling; ancestral spirituality; "autistic glory"; and more.   Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

5 Aug 56min

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