Lauren Walker: The Energy Medicine Yoga Prescription

Lauren Walker: The Energy Medicine Yoga Prescription

Lauren Walker is a certified energy medicine practitioner, teaching assistant to Donna Eden, and one of the originators of Energy Medicine Yoga, which she teaches internationally. With Sounds True, Lauren has released The Energy Medicine Yoga Prescription. In this episode of Insights at the Edge, Tami Simon and Lauren discuss the ideal ways that energy moves through the body and how that flow can be manipulated to help heal a number of conditions. Lauren highlights specific practices for the treatment of insomnia and gut issues, as well as a method for listening to "meridian pulses" to diagnose unknown pains. Tami and Lauren also speak on how the development of self-acceptance in conjunction with Energy Medicine Yoga can help us reclaim pleasure and joy in our daily lives. Finally, Lauren leads listeners in "The Wake-Up," a short practice designed to readjust the natural flow of our subtle energy. (63 minutes)

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
skrackstunden
rss-borgvattnets-hemligheter
rss-historiens-mysterier
rss-alternativ-historia
juridikpodden
sa-in-i-sjalen
rss-patos
sektledare
rss-activation-podcast
spokhistorier
mediumpodden-vivi-camilla
rss-bajen-idag
overnaturligtvis
rss-universums-hemligheter
rss-allvarligt-talat
rss-sjalsligt-avkladd
dagens-manniska
bathina-en-podcast
rysarstunden