The Way, The Enemy and The Key
The Daily Stoic2 Apr 2020

The Way, The Enemy and The Key

We should always be looking for mantras and epigrams. Ideas that are true and applicable in every situation, to every generation, across all time. The Stoics had more than a few they liked:

“Character is fate,” which came to them from Heraclitus.

“Life is only perception,” which Marcus got from Democritus.

“You become what you give your attention to,” which Epictetus wrote.

Even memento mori and amor fati are short little reminders of concepts we should never forget. Lincoln was fond of the expression, “And this too shall pass,” which undoubtedly helped him through the depths of all the crises he faced.

Here are three others worth keeping at hand:

The obstacle is the way—there is nothing so bad that we can’t make some good out of it. We can treat every problem as an opportunity to practice virtue.

Ego is the enemy—no problem is ever solved by introducing ego. Pride makes us complacent and intolerable and ignorant; for we cannot learn that which we think we already know.

Stillness is the key—you can speed up by slowing down. People can only focus, be happy, and see clearly when they get rid of franticness and passions and get to that state of ataraxia that the Stoics talked about.

What’s in the way is the way. Improve yourself by thinking of yourself less. Slow down to speed up.

Remember, this philosophy is about taking ideas and applying them to our lives until they turn into muscle memory. Repeating it enough times to yourself that it becomes part of who you are. That’s what a mantra is—something to come back to, something to lean on in times of trouble and stress. It’s a tool for focus. A way of living.

The Obstacle Is The Way, Ego is the Enemy, and Stillness is the Key (all bestsellers that have reached millions of people around the world) are now available in a box set from Portfolio. You can check it out at Amazon right now.

“Ryan’s trilogy of The Obstacle Is the Way, Ego Is the Enemy, and Stillness Is the Key are for sure must reads.”

—Manu Ginobili, NBA Champion and Olympic Gold Medalist

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Mel Robbins Reading List (From Ryan Holiday)

Mel Robbins Reading List (From Ryan Holiday)

After recording the podcast, Ryan and Mel Robbins walked next door to The Painted Porch to talk books. Head to Ryan Holiday’s YouTube Channel to watch the video of him giving Mel Robbins book recommendations at The Painted Porch: https://www.youtube.com/@RyanHolidayOfficial 📚 Books Ryan gave Mel: Wisdom Takes Work Phospherescence Gift From The Sea From Blood and Ash Dire Bound Magical Midlife MadnessThe Lost Spells Don’t Trust FishI Need A New Butt!The Book With No Pictures The Field Guide to Dumb Birds of the Whole Stupid World👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Mel Robbins | What Would a Stoic Think About The Let Them Theory?

Mel Robbins | What Would a Stoic Think About The Let Them Theory?

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So This is the New Year? | Make 2026 Your Best Year With These 6 Simple Stoic Rules

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You’ve Been Given a Fresh Chance | Ask Daily Stoic

You’ve Been Given a Fresh Chance | Ask Daily Stoic

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BONUS | Another Year Gone By. What Have You Done?

BONUS | Another Year Gone By. What Have You Done?

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How James Clear Would Start 2026 If He Were You

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We Are Training For This

We Are Training For This

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BONUS | 7 Simple Stoic Habits That Will Transform You In 2026

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