How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System

There are some relationships that feel like a rollercoaster, spiking our cortisol and adrenaline levels. But, are they actually addictive? What if a safe, peaceful relationship feels boring, or makes you want to sabotage it? In this powerful episode, Jillian shares insight we are sure you haven't heard before, and she shares HOW people are able to break the cycle. Register today for Jillian’s 5 week course, Choose Yourself: How to find your person from a place of high self-worth, security, and wisdom. https://chooseyourself.jillianturecki.com/1718054877281 ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices