Frustration Meditation
Mindful In Minutes Meditation26 Aug 2019

Frustration Meditation

In this episode of the Mindful in Minutes podcast Kelly helps you release frustration. Use guided imagery to let go of what is irritating you and holding you back, and reveal your true open, relaxed, and joyful self. Contact the show- info@yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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