5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)
Hester Grainger is the ultimate ADHD coach and viral sensation spreading her ADHD message to millions online. As an ADHD advocate and renowned public speaker, she is an expert in all things ADHD. C...
13 Apr 54min
10 Rules That Traumatise ADHD & Autistic Brains (& 20 That Don't!)
Kristen Pressner is an ADHD expert. Her viral TED talk showed how people with ADHD can create thriving environments. Drawing on decades of experience, she’s distilled her knowledge into a simple & pra...
6 Apr 52min
23 AuDHD Accommodations You Don't Know About (But REALLY Need)
AuDHD can feel like a massive contradiction with lot of confusing twists and turns. Here’s 23 AuDHD accommodations that you definitely need in your life. Chapters: 01:56 Too many showers 04:11 ...
31 Mars 44min
The Truth About Female ADHD, The Invisible Struggle (Leading Psychiatrist Explains)
Dr Yath Ramesh is an ADHD specialist psychiatrist with a unique twist. He’s treated people with ADHD from ages 18 all the way to 100, so with regards to ADHD, he’s seen it all. Chapters: 01:39 W...
30 Mars 1h 9min
The ADHD Woman's Guide To Sex & Intimacy: No more shame, no more guilt!
Karen Doherty is a Leading ADHD Couples Therapist who's helped thousands of people with ADHD. She’s here to discuss ADHD and how it effects sex and intimacy in your relationship. Chapters: 00:00...
17 Mars 54min
ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!
Dana Dzamic is a world leading ADHD consultant, specialising in female masking and loneliness. Dana has helped thousands of ADHD women understand their diagnosis and themselves. Chapters: 00:00 ...
10 Mars 49min
AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!
Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences. She’s here to give you a detailed crash course in AuDHD and help you spot it. Chapters: ...
3 Mars 56min
12 RSD Hacks That ACTUALLY Work
RSD is the hardest part of ADHD. It stands for Rejection Sensitivity Dysphoria and it causes extreme emotional pain when you perceive someone has criticised you. It's truly debilitating but there are ...
24 Feb 44min
