#189 Racing Against the Odds: The Science of Running with Cancer (feat. Scott Capozza, Oncology-Certified PT)

#189 Racing Against the Odds: The Science of Running with Cancer (feat. Scott Capozza, Oncology-Certified PT)

On this episode, Andrea is joined by oncologic physical therapist, Scott Capozza for a practical and scientific approach to running while fighting and surviving cancer. Scott shares his own journey with testicular cancer. He and Andrea discuss the role of physical therapy for oncology patients, recommendations for maintaining running during cancer treatment, and practical advice for returning to fitness after treatment is over. Whether you or a loved one is battling cancer, or you're healthcare professional caring for cancer patients, this is a must-listen!

Scott Capozza, PT, MS has worked as a physical therapist in a multi-disciplinary survivorship clinic as well as an outpatient physical therapist dedicated to oncology rehabilitation. He received a Master of Physical Therapy degree from Ithaca College in 1999. Scott initially worked in pediatric physical therapy, including outpatient pediatrics, school-based physical therapy, and aquatic-based physical therapy, before making the transition to adult oncology rehabilitation. Scott is among the first class of board-certified clinical specialists in oncologic physical therapy in the United States and serves as a SACE II Item Writer for the oncology certification exam through the American Board of Physical Therapy Specialists. He holds several leadership positions within the American Physical Therapy Association, including the APTA Media Corps and the Academy of Oncologic Physical Therapy.

You can find Scott online on Facebook, Instagram, X, and LinkedIn.

Links mentioned in the show:

Chapters

  • 0:00 - Introducing Scott
  • 12:42 - Scott's journey with running and his cancer diagnosis
  • 22:37 - The chronic effects of cancer treatment on exercise performance
  • 24:16 - Scott's approach to PT during cancer treatment
  • 32:34 - A holistic approach to PT & cancer treatment
  • 40:56 - If a runner has been diagnosed, how do they know if it's safe to continue running?
  • 48:09 - Evaluating a patient's progress post-cancer-treatment
  • 54:42 - How to advocate for yourself with your medical team
  • 58:50 - Resources for learning about oncology rehab
  • 1:02:31 - Finding an oncology-certified PT
  • 1:03:56 - Wrap-up

Avsnitt(304)

#290 Buy or Sell: Data is Overrated? Banning Water Cups at Marathons? Super Trainers are Better?

#290 Buy or Sell: Data is Overrated? Banning Water Cups at Marathons? Super Trainers are Better?

Matt and David are back with a new installment of Buy or Sell. They debate the merits of data versus hands-on testing in shoe reviews and make the case that the era of 35-39mm being considered max cus...

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#289 The Science of Walking Shoes

#289 The Science of Walking Shoes

Matt, Nathan, and David lace up for a deep dive into the biomechanics of walking and what they mean for footwear. They break down how the foot moves through the gait cycle, what characteristics make a...

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#288 Mailbag! Best Stable Max Cushion? Shoes for Knee Pain? Training While Sick?

#288 Mailbag! Best Stable Max Cushion? Shoes for Knee Pain? Training While Sick?

Nathan, David, and Matt dig into the mailbag to tackle your questions. They compare the On Cloudmonster Hyper 3 and Saucony Endorphin Azura and help a listener find a road shoe similar to the Puma Dev...

8 Apr 1h 3min

#287 The Latest on Super Shoe Research 2.0: Matching Up to Your Running, Known Effects on the Body, How to Adapt Appropriately

#287 The Latest on Super Shoe Research 2.0: Matching Up to Your Running, Known Effects on the Body, How to Adapt Appropriately

Matt is joined by Dr. Iain Hunter of Brigham Young University's Exercise Science department for an evidence-based deep dive into the science of super shoes. Drawing on his own research, Dr. Hunter exp...

1 Apr 1h

#286 Our Favorite Shoes of 2026 So Far, and David’s Running the Boston Marathon!?

#286 Our Favorite Shoes of 2026 So Far, and David’s Running the Boston Marathon!?

The beginning of 2026 has been absolutely loaded with new shoe releases, and David and Andrea are here to pick their Top 3 (plus a few honorable mentions) for the year so far, including picks from On,...

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#285 Sharing Our Strength Routines, Debunking Weightlifting Myths, and What We’re Testing

#285 Sharing Our Strength Routines, Debunking Weightlifting Myths, and What We’re Testing

Weightlifting: runners know it has a myriad of benefits but it can be a struggle to fit it into already full training and life schedules. Matt & Nathan are here to help. They dive into the physiology ...

18 Mars 56min

#284 Mailbag! Is There Real Science Behind Recovery Shoes? Best Stable Neutral Long Run Shoes? Lightweight vs. Max Cushion?

#284 Mailbag! Is There Real Science Behind Recovery Shoes? Best Stable Neutral Long Run Shoes? Lightweight vs. Max Cushion?

Time to open up our mailbox for your questions! Nathan, Matt, and David join up to tackle questions about recovery runs, compression gear, stable neutral long run shoes, and much more. Want your quest...

11 Mars 1h 6min

#283 Breaking Down the Cielo X1 with Hoka

#283 Breaking Down the Cielo X1 with Hoka

Hoka's making big strides in 2026 with a big updated to their top-tier distance racing shoe: the Cielo X1 3.0. Matt is joined by Rebekah Broe, Senior Director of Product Performance Footwear at HOKA, ...

4 Mars 51min

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