627: How to Have the BEST SEX of Your Life with EMILY MORSE | Sex Therapist and Author

This Episode Originally Aired - June 7, 2023

In this episode, Rachel Hollis explores sexual intimacy and communication with Sex Therapist Emily Morse, delving deep into the nuances of desires, relationships, and self-discovery. They shed light on the ongoing evolution of sexual preferences, the significance of fighting societal and self-imposed shame, and the benefits of being present during intimate moments.

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00:00 Introduction to Sexual Exploration

01:18 Guest's Journey into Sex Education

01:41 Personal Struggles and Discoveries

03:54 The Impact of Grief on the Guest

07:27 Returning to the Topic of Sex

12:34 Understanding Sexual Myths and Realities

15:37 The Importance of Pleasure and Intimacy

19:20 Challenges of Maintaining Sexual Desire

26:06 Holistic Approach to Sexual Health

33:10 The Importance of Communication in Sexual Relationships

33:21 Exploring Memorable Sexual Experiences

34:18 The Three T's of Communication

35:39 Addressing Shame and Trauma in Sexuality

37:27 Navigating Sexual Conversations and Triggers

37:57 Dealing with Jealousy and Sexual History

39:02 The Secret to Great Sex: Communication and Connection

42:33 Understanding Dissociation During Sex

46:27 The Role of Casual Sex and Being Present

48:59 Rediscovering Sexuality After Divorce

51:29 The Importance of Self-Discovery and Self-Love

01:06:28 The Value of Being Single and Self-Growth

01:07:32 Introducing the Book: Smart Sex

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