Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen

Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen

Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pain, overweight, skin issues etc, all of which he has been able to reverse with a high fat, zero carb carnivore diet and now he is helping his clients and others do the same with the same approach. If you enjoy this episode then please find Coach Stephen on his YouTube and Instagram pages below. Enjoy!

IG https://www.instagram.com/theukcarnivore?igsh=MTNobjR1aWR2aXRxOA==

YouTube https://youtube.com/@coachstephen?si=sNVAlc8iC_RudbQJ

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Episode 345: The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier

Episode 345: The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier

Duru Bilimlier is an online health and beauty influencer who battled stubborn weight for years, pushing herself in the gym five days a week and sticking to strict diets—yet nothing seemed to work. The...

19 Apr 2h

Episode 344: Your Brain Could Be Shrinking Right Now -- Here's How To Stop It

Episode 344: Your Brain Could Be Shrinking Right Now -- Here's How To Stop It

Uncover the hidden factors that may be quietly affecting your brain health and discover why what most doctors call "normal aging" could be a sign of something much more preventable. This eye-opening v...

15 Apr 9min

Episode 343: Treating Arthritis Without Surgery, with Phil Escott

Episode 343: Treating Arthritis Without Surgery, with Phil Escott

Dr Anthony Chaffee interviews Phil Escott, who reversed his crippling psoriatic arthritis without any medications or help from his doctors, and has been able to keep it on remission for 15 years. His ...

19 Mars 1h 17min

Episode 342: Why I Never Eat Carbs

Episode 342: Why I Never Eat Carbs

Do you need carbohydrates to thrive, or even survive? This really shouldn't be a debate anymore, the evidence is overwhelming against it. Humans have not only survived but thrived in much harsher and ...

15 Mars 14min

Episode 341: Rethinking Disease & Nutrition | Jen Martin Healing Compass

Episode 341: Rethinking Disease & Nutrition | Jen Martin Healing Compass

Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint fo...

12 Mars 1h 1min

Episode 340:Eating Raw Meat Every Day on Carnivore, Safe or Stupid?

Episode 340:Eating Raw Meat Every Day on Carnivore, Safe or Stupid?

I raw meat the danger that some assume, or the superfood version of meat that others claim?  Let's look at the facts.   Some references: Micromorphology and geochemistry show controlled burning 30m in...

8 Mars 12min

Episode 339: Sweden Wants You to Eat More Candy Than Meat | Olle Carnivore Sverige

Episode 339: Sweden Wants You to Eat More Candy Than Meat | Olle Carnivore Sverige

Olle is a 35‑year‑old physiotherapist from Sweden and the creator of the Swedish YouTube channel Carnivore Sverige. For years he struggled with gut issues, tonsil stones, and recurring dizziness attac...

2 Mars 1h 20min

Episode 338: All Medications Failed Her — One Diet Saved Her Life | Anine Einrem Imset

Episode 338: All Medications Failed Her — One Diet Saved Her Life | Anine Einrem Imset

Anine Einrem Imset is a Norwegian writer, biohacker, and founder of Carnivora Norwegia. After years of chronic illness following a car accident, she regained her health and became symptom-free from fi...

26 Feb 51min

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