48. Dealing with Burnout

Welcome to season 5! This is a solo episode where I talk briefly about my own experience with burnout: what caused it and how I worked towards solutions.

Episodes mentioned:
Sabbath: https://anchor.fm/morning-by-morning/episodes/17-Do-You-Need-a-Sabbath-e16bak4

Stop Being a People-Pleaser: https://anchor.fm/morning-by-morning/episodes/23-STOP-Being-a-People-Pleaser-e18kqm1