Habits Series #3: Easy and Satisfying

Habits Series #3: Easy and Satisfying

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) 039: Hi listeners. This week I have Part 3 of my habit series based on the book, Atomic Habits by James Clear. Today, I want to focus on two things when it comes to making habits- making is easy and making it satisfying. Making it easy: I love this quote from the book, “walk slowly, but never backward”. Baby steps are still steps! Let me introduce the Law of Least Effort. Creating an environment ...

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I Don't Know What's Next: I Do Know I Need To Pause

I Don't Know What's Next: I Do Know I Need To Pause

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This episode is a personal one. I’m sharing why I’m stepping back from the podcast for now and what it looks like to choos...

25 Mars 11min

What People Don’t Understand About This Life (Even When They Try) with Anika Atkins

What People Don’t Understand About This Life (Even When They Try) with Anika Atkins

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This episode is a real-life conversation about what support actually looks like and where it still falls short for special...

18 Mars 57min

Learning to  Live Inside the Life You Didn’t Choose with Joy Shaw

Learning to Live Inside the Life You Didn’t Choose with Joy Shaw

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Transformation guide and stroke survivor Joy Shaw joins me to talk about healing through the lens of the hero’s journey an...

11 Mars 49min

The Hidden Cost of Being The Strong One

The Hidden Cost of Being The Strong One

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, Kara re-shares a deeply personal story about the aftermath of a medical crisis with her son and what she ...

4 Mars 11min

Digging Deep Without Trying Harder: A Different Kind of Healing with Erin Popp

Digging Deep Without Trying Harder: A Different Kind of Healing with Erin Popp

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) What happens when everything you intellectually understand still doesn’t help you survive the hardest seasons of motherhoo...

26 Feb 46min

The Emotional Cycle of a Special Needs Mom

The Emotional Cycle of a Special Needs Mom

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This episode explores the emotional stages many special needs moms move through, from survival and self-sacrifice to resto...

18 Feb 20min

Medical Mistakes, Ethical Repair, and How Caregivers Rebuild Trust with Anika Atkins

Medical Mistakes, Ethical Repair, and How Caregivers Rebuild Trust with Anika Atkins

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Ethics educator and special needs mom, Anika Atkins, joins me for a conversation about medical mistakes, ethical repair, a...

11 Feb 50min

The Power of Letting Be: Why Being Held in Community Changes Everything

The Power of Letting Be: Why Being Held in Community Changes Everything

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) In this episode, I reflect on the power of being held inside a safe community and what becomes possible when you stop tryi...

4 Feb 24min

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