Biya Simbassa ('21 USATF Running Circuit Champion) On A Mission To Continue Proving He Belongs Among The Best

Biya Simbassa ('21 USATF Running Circuit Champion) On A Mission To Continue Proving He Belongs Among The Best

"(In 2016), I thought it was cool to be in Eugene for the Olympic Trials. I was still young. I was not a fast athlete in the field. I just had a good experience after that race and from there, I was like, 'OK. I want to be better. I want to be the top athlete. I want to make Team USA.' I started playing with my mind like that and just reminding myself I can be one of those guys."

My guest for this episode is Biya Simbassa. We recorded this back in late March. Bear with us since we had a couple of microphone and audio issues that kept this episode pent away for the past couple of weeks. We did our best to repair it and still wanted to share his story with you all. Biya is a professional runner for the newly rebranded Under Armour Mission Run Dark Sky Distance team based in Flagstaff, Arizona and coached by Stephen Haas. Biya was last year’s USATF Running Circuit champion with solid performances week after week on the roads including personal bests in distances from 5K to the half marathon. He also finished seventh at the U.S. Olympic Trials in the 10,000 meters despite being one of the last men entered in the race. This year, he finished 11th at the U.S. Championships. We touched on how he wants to improve this year both on the track and the roads but also dive into his upbringing being the son of an Ethiopian refugee, going through JUCO before landing at Oklahoma and then navigating his career post-collegiately.

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Avsnitt(913)

TOKYO WORLD CHAMPIONSHIPS DAY 7 RECAP: MELISSA JEFFERSON-WOODEN COMPLETES THE DOUBLE; FEMKE BOL & NOAH LYLES REPEAT + RAI BENJAMIN GETS HIS WORLD GOLD AFTER DQ CONTROVERSY

TOKYO WORLD CHAMPIONSHIPS DAY 7 RECAP: MELISSA JEFFERSON-WOODEN COMPLETES THE DOUBLE; FEMKE BOL & NOAH LYLES REPEAT + RAI BENJAMIN GETS HIS WORLD GOLD AFTER DQ CONTROVERSY

Join Chris Chavez, Eric Jenkins, Anderson Emerole and Mitch Dyer as they recap all the highlights from Day 7 at the 2025 World Championships in Tokyo. Some of today's highlights include champions holding their ground as Melissa Jefferson-Wooden, Femke Bol, Noah Lyles, Pedro Pichardo, and Rai Benjamin each struck gold.Jefferson-Wooden completes sprint double- Five days after her 100m win, Melissa Jefferson-Wooden added the 200m title in a world-leading PB of 21.68, becoming the eighth-fastest woman of all time.- She outran defending champ Shericka Jackson and a late-surging Amy Hunt (GBR), who earned silver in 22.14. Jackson held on for bronze in 22.18.Bol defends 400m hurdles title- Femke Bol ran a commanding race to defend her 400m hurdles world title in 51.54, the fastest major championship time of her career.- USA’s Jasmine Jones grabbed silver with a PB of 52.08.- Emma Zapletalova (SVK) took bronze in a national record of 53.00 — just the second Slovak woman to ever win a world medal.Pichardo strikes gold in final triple jump leap- Pedro Pichardo (POR) delivered gold with his final jump of 17.91m, a world lead, to reclaim the crown he first won in 2022.- Italy’s Andrea Dallavalle had taken the lead moments before with a PB of 17.64m. Lazaro Martinez (CUB) won bronze with a season’s best 17.49m.Lyles takes fourth straight 200m world title- Noah Lyles held off a packed field to win his fourth consecutive world 200m title, clocking 19.52 in a historically deep final.- Teammate Kenny Bednarek earned silver in 19.58. Bryan Levell (JAM) ran a PB of 19.64 for bronze. Letsile Tebogo (BOT) and Zharnel Hughes (GBR) also dipped under 19.80.Benjamin adds world 400m hurdles title- After silvers in Doha and Budapest, Rai Benjamin finally claimed world gold in the 400m hurdles, winning in 46.52 despite clipping the final barrier.- Alison dos Santos took silver (46.84) and Abderrahman Samba bronze (47.06).- Ezekiel Nathaniel set a Nigerian record of 47.11, beating Karsten Warholm, who faded to fifth.Women’s 800m semifinals- Lilian Odira led the fastest semi (1:56.85), followed by Audrey Werro (1:56.99).- Jessica Hull rebounded from her heat fall, running 1:57.15 (Oceania record) to sneak into the final.- Keely Hodgkinson and Mary Moraa won their respective semis.- Medal contenders Tsige Duguma and Halimah Nakaayi were eliminated.Men’s 5000m heats- Isaac Kimeli and Biniam Mehary won their respective races.- Final will include: Jimmy Gressier, Grant Fisher, Cole Hocker, Jakob Ingebrigtsen (snuck in after 1500m elimination)- Out: Andreas Almgren (fastest outdoor time this year) and Niels Laros (stepped off track)____________PRESENTED BY ASICSFor the third consecutive year, CITIUS MAG is proud to partner with ASICS for our global championship coverage. With their support, we’re able to bring you the best coverage of the 2025 World Athletics Championships. Support our sponsor and check out ASICS’s latest including the MegaBlast and SonicBlast. Shop at ASICS.com____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet |⁠⁠⁠⁠⁠⁠⁠ ⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ + Eric Jenkins | ⁠⁠⁠⁠⁠⁠_ericjenkins on Instagram⁠⁠⁠⁠⁠⁠ + Anderson Emerole | ⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠ + Mitch Dyer | ⁠⁠⁠⁠⁠⁠@straightatit_ on Instagram⁠⁠⁠⁠⁠⁠ + Paul Hof-Mahoney | ⁠⁠⁠⁠⁠⁠@phofmahoney on Instagram⁠⁠⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠ ⁠@jasminefehr on Instagram

19 Sep 1h 36min

Camryn Rogers Reflects On Third Straight Global Hammer Throw Title In Tokyo, Moving To No. 2 All-Time

Camryn Rogers Reflects On Third Straight Global Hammer Throw Title In Tokyo, Moving To No. 2 All-Time

At only 26 years old, Camryn Rogers had already created a legacy in the women’s hammer throw that few could match. Winning a World title in 2023 and an Olympic title in 2024, she had emerged as the most consistent championship performer in the midst of the best era in the event’s history.On Monday, she took the next major leap in her career, becoming the fourth woman to break the 80 meter barrier and the third to win three or more global titles. Her 80.51m second-round effort secured gold in Tokyo, moved Rogers up to No. 2 on the all-time list, and decimated one of the best fields ever assembled by nearly three full meters.After receiving her medal, Rogers sat down with Paul Hof-Mahoney to open up on the emotions of an iconic victory, her experiences with some of the sport’s biggest legends, keys to her consistency in an event defined by inconsistency, and so much more.____________Host: Paul Hof-Mahoney | @phofmahoney on InstagramGuest: Camryn Rogers | @rogers_camryn on InstagramProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠____________PRESENTED BY ASICSFor the third consecutive year, CITIUS MAG is proud to partner with ASICS for our global championship coverage. With their support, we’re able to bring you the best coverage of the 2025 World Athletics Championships. Support our sponsor and check out ASICS’s latest including the MegaBlast and SonicBlast. Shop at ASICS.com

19 Sep 39min

One-On-One With Isaac Nader After His Shocking 1500m World Championship Gold Medal | INTERVIEW

One-On-One With Isaac Nader After His Shocking 1500m World Championship Gold Medal | INTERVIEW

It’s not unreasonable to say that no one could’ve predicted this podium. That’s not to say that Isaac Nader, Jake Wightman, and Reynold Cheruiyot aren’t all medal-worthy contenders in their own rights, just that the series of circumstances that had to stack on top of one another to make this particular outcome happen was highly improbable.Without Jakob Ingebrigtsen to assume the role of pacemaker, the field hit 400 meters in a relatively pedestrian 59.45, and each successive second that the tempo lagged injected a little extra variability into the last lap. No one saw Kerr’s untimely calf injury coming: the Scotsman is remarkably consistent in global finals, with his lowest finish of the decade being sixth in 2022. And heading into the last lap, one measly second separated the top 12 contenders.Nader and Wightman are both known for their footspeed, and the race was set up perfectly for them to take advantage. In particular, Wightman has looked like a rejuvenated runner throughout these championships after missing the last two British teams with injuries and changing coaches in 2024. Nader won the Oslo Dream Mile earlier this season and has finished near the front of a few other Diamond Leagues, but this was still only the second global final of his career and doesn’t have the shiny PBs of some of his competitors.But that didn’t matter on the homestretch, when Niels Laros looked vulnerable for the first time in months, eventually fading to fifth, and Nader swung into lane three for the first time after riding the rail to power past both Cheruiyots and nip Wightman at the line by 0.02 seconds. Even though this is an event where fans often feel passionately about their favorite athlete, we can all appreciate the fact that, when the dust settled, the crazy ride was fun for everyone.____________Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠Guest: Isaac Nader | @isaacnader on InstagramProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠⁠⁠____________PRESENTED BY ASICSFor the third consecutive year, CITIUS MAG is proud to partner with ASICS for our global championship coverage. With their support, we’re able to bring you the best coverage of the 2025 World Athletics Championships. Support our sponsor and check out ASICS’s latest including the MegaBlast and SonicBlast. Shop at ASICS.com

19 Sep 8min

Jake Wightman After His 1500m World Championship Silver Medal | Race Recap + Comeback Reflections

Jake Wightman After His 1500m World Championship Silver Medal | Race Recap + Comeback Reflections

It’s not unreasonable to say that no one could’ve predicted this podium. That’s not to say that Isaac Nader, Jake Wightman, and Reynold Cheruiyot aren’t all medal-worthy contenders in their own rights, just that the series of circumstances that had to stack on top of one another to make this particular outcome happen was highly improbable.Without Jakob Ingebrigtsen to assume the role of pacemaker, the field hit 400 meters in a relatively pedestrian 59.45, and each successive second that the tempo lagged injected a little extra variability into the last lap. No one saw Kerr’s untimely calf injury coming: the Scotsman is remarkably consistent in global finals, with his lowest finish of the decade being sixth in 2022. And heading into the last lap, one measly second separated the top 12 contenders.Nader and Wightman are both known for their footspeed, and the race was set up perfectly for them to take advantage. In particular, Wightman has looked like a rejuvenated runner throughout these championships after missing the last two British teams with injuries and changing coaches in 2024. Nader won the Oslo Dream Mile earlier this season and has finished near the front of a few other Diamond Leagues, but this was still only the second global final of his career and doesn’t have the shiny PBs of some of his competitors.But that didn’t matter on the homestretch, when Niels Laros looked vulnerable for the first time in months, eventually fading to fifth, and Nader swung into lane three for the first time after riding the rail to power past both Cheruiyots and nip Wightman at the line by 0.02 seconds. Even though this is an event where fans often feel passionately about their favorite athlete, we can all appreciate the fact that, when the dust settled, the crazy ride was fun for everyone.____________Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠Guest: Jake Wightman | @jakeswightman on InstagramProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠⁠____________PRESENTED BY ASICSFor the third consecutive year, CITIUS MAG is proud to partner with ASICS for our global championship coverage. With their support, we’re able to bring you the best coverage of the 2025 World Athletics Championships. Support our sponsor and check out ASICS’s latest including the MegaBlast and SonicBlast. Shop at ASICS.com

19 Sep 33min

TOKYO WORLD CHAMPIONSHIPS DAY 6 RECAP: SYDNEY MCLAUGHLIN-LEVRONE GOES 47.78 TO DOMINATE 400M FOR GOLD!!!!!! THE GOAT!

TOKYO WORLD CHAMPIONSHIPS DAY 6 RECAP: SYDNEY MCLAUGHLIN-LEVRONE GOES 47.78 TO DOMINATE 400M FOR GOLD!!!!!! THE GOAT!

Join Chris Chavez, Eric Jenkins, Anderson Emerole and Mitch Dyer as they recap all the highlights from Day 6 at the 2025 World Championships in Tokyo. Some of today's highlights include:McLaughlin-Levrone Claims the 400m Throne- Sydney McLaughlin-Levrone delivered another historic performance on the Tokyo track, winning the women’s 400m in a Championship Record of 47.78 — the second-fastest time in history.Botswana’s Breakthrough: Kebinatshipi Wins Men’s 400m-In one of the championship’s most powerful performances, Collen Kebinatshipi stormed to gold in 43.53, a national record and the 10th-fastest time ever.Men’s 200m Semifinals- Noah Lyles unleashed a world-leading 19.51, the fastest semifinal ever, sending a message ahead of the final.- Bryan Levell won the second semi in 19.78, finishing ahead of Letsile Tebogo (19.95).Women’s 200m Semifinals- Shericka Jackson ran a smooth 21.99.- Melissa Jefferson-Wooden clocked 22.20 as she continues her quest for a sprint double.- All four US women advanced to the final.Men’s 800m Semifinals- Defending world champion Marco Arop and Emmanuel Wanyonyi (Olympic champion) progressed with ease. Surprise performers: Cian McPhillips and Mohamed Attaoui both ran PBs of 1:43.18, winning their semis.Women’s 5000m Heats- Beatrice Chebet and Faith Kipyegon (already 10,000m & 1500m champions here) advanced comfortably. Gudaf Tsegay also qualified, setting the stage for a potential showdown.____________PRESENTED BY ASICSFor the third consecutive year, CITIUS MAG is proud to partner with ASICS for our global championship coverage. With their support, we’re able to bring you the best coverage of the 2025 World Athletics Championships. Support our sponsor and check out ASICS’s latest including the MegaBlast and SonicBlast. Shop at ASICS.com____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet |⁠⁠⁠⁠⁠⁠ ⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠ + Eric Jenkins | ⁠⁠⁠⁠⁠_ericjenkins on Instagram⁠⁠⁠⁠⁠ + Anderson Emerole | ⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠ + Mitch Dyer | ⁠⁠⁠⁠⁠@straightatit_ on Instagram⁠⁠⁠⁠⁠ + Paul Hof-Mahoney | ⁠⁠⁠⁠⁠@phofmahoney on Instagram⁠⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠ ⁠@jasminefehr on Instagram

18 Sep 1h 57min

Clayton Young After Taking 9th Place At The 2025 World Championships Marathon | Recap + Reflection

Clayton Young After Taking 9th Place At The 2025 World Championships Marathon | Recap + Reflection

Clayton Young is carving out a reputation for consistency on the sport’s biggest stages and was the top American marathoner at the World Championships in Tokyo.Young fought through chaos — an early false start, a massive pack that stayed bunched past halfway, even a fall at 14 kilometers where he was clipped from behind and hit the pavement. He bounced right back, gave a thumbs up to the cameras, and rejoined the leaders. For nearly 40 kilometers he was right there, stride for stride with the world’s best, before the brutal late pace broke the field apart.In the end, Tanzania’s Alphonce Simbu took gold in 2:09:48 in a photo finish, but Young battled through to take ninth in 2:10:43 — the same place he earned in Paris last summer.He crossed the line, emptied the tank and showed once again why he’s among America’s most reliable marathoners in championship racing.He spoke with Chris Chavez LIVE from the ASICS House in Tokyo.____________Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠Guest: Clayton Young | @_clayton_young_ on InstagramProduced by: Jasmine Fehr |⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠____________PRESENTED BY ASICSFor the third consecutive year, CITIUS MAG is proud to partner with ASICS for our global championship coverage. With their support, we’re able to bring you the best coverage of the 2025 World Athletics Championships. Support our sponsor and check out ASICS’s latest including the MegaBlast and SonicBlast. Shop at ASICS.com

17 Sep 47min

TOKYO WORLD CHAMPIONSHIPS DAY 5 RECAP: MEN’S 1500M FINAL REACTION SHOW, ISAAC NADER SHOCKS THE WORLD FOR GOLD + RAI BENJAMIN/KARSTEN WARHOLM BEEF

TOKYO WORLD CHAMPIONSHIPS DAY 5 RECAP: MEN’S 1500M FINAL REACTION SHOW, ISAAC NADER SHOCKS THE WORLD FOR GOLD + RAI BENJAMIN/KARSTEN WARHOLM BEEF

Join Chris Chavez, Eric Jenkins, Anderson Emerole and Mitch Dyer as they recap all the highlights from Day 5 at the 2025 World Championships in Tokyo. Some of today's highlights include:Shock 1500m Gold: Nader Times It Right: Isaac Nader delivered a major upset in the men’s 1500m, emerging from a crowded finish to take the title in 3:34.10 — just 0.02 seconds ahead of Jake Wightman.Steeplechase Queen: Cherotich Strikes Gold: Faith Cherotich, a two-time global bronze medallist, finally stood atop the podium in the 3000m steeplechase with a blistering championship record of 8:51.59.In the Rounds: Sprints, Hurdles, and MoreMen’s 200m Heats: Bryan Levell ran a stunning 19.84 — fastest 200m heat ever at a global meet. Other qualifiers: Noah Lyles, Letsile Tebogo, Kenny Bednarek, Tapiwanashe Makarawu, Makanakaishe Charamba.Women’s 200m Heats: Anavia Battle led in 22.07, Melissa Jefferson-Wooden ran 22.24. Shericka Jackson, the defending champ, cruised through.400m Hurdles Semifinals: Femke Bol, Dalilah Muhammad, Anna Cockrell advanced easily.Men’s 400m Hurdles Final Set: A star-studded field: Karsten Warholm, Rai Benjamin, Alison dos Santos, Ezekiel Nathaniel, Abderrahman Samba.____________PRESENTED BY ASICSFor the third consecutive year, CITIUS MAG is proud to partner with ASICS for our global championship coverage. With their support, we’re able to bring you the best coverage of the 2025 World Athletics Championships. Support our sponsor and check out ASICS’s latest including the MegaBlast and SonicBlast. Shop at ASICS.com____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠ + Mac Fleet |⁠⁠⁠⁠⁠ ⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠ + Eric Jenkins | ⁠⁠⁠⁠_ericjenkins on Instagram⁠⁠⁠⁠ + Anderson Emerole | ⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠ + Mitch Dyer | ⁠⁠⁠⁠@straightatit_ on Instagram⁠⁠⁠⁠ + Paul Hof-Mahoney | ⁠⁠⁠⁠@phofmahoney on Instagram⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠ ⁠@jasminefehr on Instagram

17 Sep 1h 26min

Grace Stark’s Story From A Devastating Leg Injury To Now Becoming A World Championship Bronze Medalist

Grace Stark’s Story From A Devastating Leg Injury To Now Becoming A World Championship Bronze Medalist

A year ago in Paris, Grace Stark made her Olympic debut and finished fifth in the 100-meter hurdles. It was a taste of the big stage and a “delayed but not denied” moment, as she put it. In Tokyo, she delivered on that promise.Stark stormed to a bronze at the 2025 World Championships with a time of 12.34 seconds. In one of the deepest fields in championship history — featuring Olympic champion Masai Russell, world record holder Tobi Amusan and reigning champ Danielle Williams — Stark emerged as the only American to reach the podium and just edged out Russell to claim Team USA’s lone medal of the night.For Stark, the medal is proof of resilience. After a devastating injury at Florida nearly ended her career, she fought her way back to be among the world’s best. Now, she’s a global medalist and her story may just be beginning.She joined Chris Chavez and Anderson Emerole at the CITIUS MAG HQ to talk about it all.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠ + Anderson Emerole | @atkoeme on InstagramGuest: Grace Stark | @grace_stark on InstagramProduced by: Jasmine Fehr |⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠____________PRESENTED BY ASICSFor the third consecutive year, CITIUS MAG is proud to partner with ASICS for our global championship coverage. With their support, we’re able to bring you the best coverage of the 2025 World Athletics Championships. Support our sponsor and check out ASICS’s latest including the MegaBlast and SonicBlast. Shop at ASICS.com

17 Sep 37min

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