The Best Of 2023: Part One

The Best Of 2023: Part One

It's time to reflect. Share gratitude. And indulge in tradition. Each year we close things out with our ‘Best Of’ series, a 2-part compilation of the most enlightening excerpts from the previous 12 months of the show. 2023 was packed with an astonishing array of guests—we learned from scientists and doctors conducting cutting-edge research in the fields of nutrition, longevity, and disease prevention. Artists and actors showed us the power of living a creative life. Athletes reported back from the outer edges of human capability. And individuals who experienced phoenix-like transformations gave us actionable advice on what it takes to truly change your life wholesale. For our devoted podcast fans, think of these next two episodes as a recap, a way to remind yourself of the most impactful lessons from your favorite guests. And for those newer to the show, may this episode entice you to mine through the catalog and dial-up conversations you may have missed or skipped. I believe in the power we all have to do, be, and live better. To step into our best, most authentic selves. And in turn, contribute positively to a greater world. May this episode inspire you to believe the same. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: BetterHelp: BetterHelp.com/RICHROLL AG1: DrinkAG1.com/RICHROLL Athletic Brewing: AthleticBrewing.com Inside Tracker: InsideTracker.com/RICHROLL Birch Living: BirchLiving.com/RICHROLL On: On.com/RICHROLL Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(1029)

Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice

Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice

Cedric King is a former Army Master Sergeant, Purple Heart recipient, and double amputee who has run more than 30 marathons on running blades. We recorded the day after the NYC Marathon, where I serv...

5 Nov 2h 41min

Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss

Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss

Jim Morrison is a ski mountaineer and the subject of “Everest: The Other Side,” the new film from Jimmy Chin and Chai Vasarhelyi. A year ago, he accomplished an impossible first: skiing Everest’s dir...

2 Nov 2h 8min

First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World

First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World

Cole Brauer is the first American woman to race solo, nonstop around the world, and the author of First Light: Sailing Solo but Not Alone. We discuss the Dragon Time mindset, breaking into the walled...

29 Okt 2h 21min

Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer

Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer

Terry Bradshaw is a four-time Super Bowl champion, Hall of Fame quarterback, longtime FOX NFL Sunday analyst, and author of the new memoir “Looking for Terry.” Terry opens up about playing in fear, h...

26 Okt 2h 3min

Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle

Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle

Tom Hopper is an actor known for his roles in The Umbrella Academy, Black Sails, and The Terminal List. This conversation explores how Tom manages to meld an artistic sensibility with an athlete’s di...

19 Okt 2h 22min

The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward

The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward

Frances Haugen is the Facebook whistleblower whose story inspired Aaron Sorkin’s new film The Social Reckoning. This compilation revisits my 2023 conversation with Frances, then turns to Jonathan Hai...

15 Okt 2h 32min

Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit

Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit

Joe Manganiello is an actor (True Blood, Magic Mike, One Piece) and author of Bloodlines. This conversation explores his odyssey of pain and suffering, self-discovery, and ultimately spiritual transf...

12 Okt 2h 50min

Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other

Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other

Anand Giridharadas is a New York Times bestselling author whose new book is Man in the Mirror. This conversation explores the death of Jordan Neely on a New York subway, the story at the center of th...

5 Okt 2h 13min

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