Episode 120 - Bishops, Black Belts, and Business with Jeff Cook

Episode 120 - Bishops, Black Belts, and Business with Jeff Cook

In this featured episode of Hacker Valley Studio podcast, Ron and Chris are joined by Jeff Cook, Co-Founder, and CFO of ByteChek. Jeff has over 10 years of experience in both accounting and auditing and has set out a mission to “make compliance suck less”

Jeff began his career at accounting firm, Arthur Andersen. In 2002, the firm surrendered it’s license to practice as a CPA which forced Jeff to consider working at other firms. This surprise turned out to be a blessing as it made him transition from New York to Washington DC. After his transition, Jeff worked in public accounting and auditing for 12 years and began starting IT auditing practices and SOC practices at large accounting firms.

While working at a cybersecurity firm, Jeff met his co-founder AJ Yawn. The two worked on numerous SOC engagements together - which gave them the confidence to scale their ideas and efforts to make compliance suck less. Despite 2020 being the beginning of a global pandemic, the two decided to persevere and form their company ByteChek.

As the episode progresses, Jeff describes his partnership with AJ as dynamic and fluid. Jeff brings to the table a deep understanding of accounting and auditing challenges and solutions. Jeff admires AJ’s ability to be a leader and rally the troops to ensure everyone is moving in the right direction. Besides complimenting each other’s strengths and weaknesses, Jeff and AJ are also great friends and check-in together to help each other grow personally outside of work.

Jeff describes his superpower as his ability to work under pressure. When there’s deadlines and a surplus of work, Jeff leans on his experience as an accountant. While working as an accountant, each year in January through April (tax season) Jeff had to practice his discipline of working under pressure with clear deadlines from his clients and the government. Additionally, Jeff has spent years practicing martial arts, and describes it as a great technique to use to clear his mind in all situations.

Impactful Moments

0:00 - Welcome back to the Hacker Valley Studio

1:41 - This episode features Jeff Cook, Co-Founder, and CFO of ByteChek

2:26 - Jeff’s background and start in accounting and auditing

5:08 - Thriving in business as a founder during a global pandemic

8:31 - Jeff’s superpower and where it began

11:16 - How to overcome your kryptonite and core emotional challenge

13:58 - How martial arts has helped Jeff as a practitioner

17:48 - Parallels between cybersecurity, chess, and martial arts

21:21 - Getting comfortable with discomfort

28:14 - Wisdom from Jeff for leveling up as a entrepreneur and practitioner

Links:

Learn more about Jeff Cook and connect with him on LinkedIn.

Learn more about Hacker Valley Studio.

Support Hacker Valley Studio on Patreon.

Follow Hacker Valley Studio on Twitter.

Follow hosts Ron Eddings and Chris Cochran on Twitter.

Learn more about our sponsor ByteChek.

Avsnitt(417)

RSAC 2026: Show Up or Fall Behind

RSAC 2026: Show Up or Fall Behind

What does it mean when your smart doorbell becomes an entry point for surveillance? What happens when a single hacker can jailbreak every major AI model within hours of its release? And why are the sa...

20 Mars 21min

What’s Next After Building a $2.5B Cybersecurity Company with Dean Sysman

What’s Next After Building a $2.5B Cybersecurity Company with Dean Sysman

What does it look like when a cybersecurity founder who built a $2.5 billion company decides to level up, again? Dean Sysman, co-founder of Axonius, sits down with Ron Eddings to pull back the curtain...

16 Mars 37min

Can AI Do Your Cyber Job? Post Your Job Req and Find Out with Marcus J. Carey

Can AI Do Your Cyber Job? Post Your Job Req and Find Out with Marcus J. Carey

Last episode, Ron and Marcus made predictions. This episode, they brought the receipts. A journalist built an app with vibe coding and got hacked on live television.  A social network built entirely...

6 Mars 38min

Why 69% of CISOs Are Ready to Walk Away with Anthony Johnson

Why 69% of CISOs Are Ready to Walk Away with Anthony Johnson

The CISO role isn’t the finish line, it’s a launchpad. 69% of security executives are eyeing the exit, and Anthony Johnson is proof that what comes next can be even bigger. Anthony Johnson, former Gl...

6 Mars 40min

Securing the Workspace Attackers Already Live In with Rajan Kapoor

Securing the Workspace Attackers Already Live In with Rajan Kapoor

Your email gateway isn't enough anymore, attackers are already inside the workspace through OAuth apps, browser extensions, and account takeover.  In this episode, Ron sits down with Rajan Kapoor, VP...

19 Feb 38min

Beating “Checkbox Security” With Continuous Offense with Sonali Shah

Beating “Checkbox Security” With Continuous Offense with Sonali Shah

Security doesn’t fail because you missed a tool, it fails because “secure today” tricks you into relaxing tomorrow. This episode exposes why the real fight isn’t compliance… it’s whether your defenses...

12 Feb 41min

Turning Agent Chaos into a Command Center with Pedram Amini

Turning Agent Chaos into a Command Center with Pedram Amini

Text threads made AI feel personal, then agents made it productive, and suddenly “success” turns into chaos you can’t even track. In this episode, Ron sits down with Pedram Amini, creator of Maestro,...

10 Feb 37min

Why MFA Isn’t the Safety Net You Think It Is with Yaamini Barathi Mohan

Why MFA Isn’t the Safety Net You Think It Is with Yaamini Barathi Mohan

Phishing didn’t get smarter, it got better at looking normal. What used to be obvious scams now blend directly into the platforms, workflows, and security controls people trust every day. In this epi...

29 Jan 32min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
roda-vita-rosen
not-fanny-anymore
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
sa-in-i-sjalen
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rib-podcast
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga