#241: Say YES to Yourself — Solo Episode

#241: Say YES to Yourself — Solo Episode

Themes: Alignment, Authenticity, Transformation, Self-Love, Values Summary: Feel like there’s something more to life? Like you’re not quite reaching your potential? Perhaps you want a more fulfilling career, a better relationship, to heal your relationship with money, your body, social media, or your family. Whatever it may be, this split — the space between what you say you want, who you say you are and who you’re actually being and what you’re choosing — is one of the most significant sources of our pain, our addictions, and our emotional, mental, and physical health issues. I know this firsthand. Join me as I explore how to merge the gap between where you are now and what is possible for your life. Will you move toward your soul’s calling? Can you say yes to yourself? Can you claim your potential? Consider this your invitation. Discover: The wisdom of negative emotions and why life shouldn’t always feel good The difference between orienting your life around what your soul desires vs. your wounds, around expansion instead of defensiveness How to decide what to do when you don’t know what to do What happens when you commit to honouring yourself 00:00 Intro 00:26 The universe has your back 01:09 Life isn’t about feeling good all the time 02:08 The space between what you have and what you want 04:33 Orienting to your soul, not your wounds 09:26 Words don’t teach; actions do 12:41 Be mindful of your choices 13:15 You’re weird, but all the best people are 15:01 Stepping away can also be healing 17:03 When you stop running from who you are 18:30 Learning to say yes to yourself Links: Watch this episode on Youtube Join me on Mine’d! Sign up for my newsletter here Instagram | @createthelove Facebook | @createthelove Sponsors: Open | Use code CREATETHELOVE for 30 days free at withopen.com/createthelove Cozy Earth | Use code GROVES for 40% off sitewide at cozyearth.com Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

Avsnitt(511)

#506: You Are What You Consume

#506: You Are What You Consume

In this episode I challenge you to take radical responsibility for what you consume and recognize how it’s shaping your thoughts, your emotions, and ultimately your entire life. I unpack how constant ...

6 Apr 9min

#505: Stop Going Back to What Hurts You

#505: Stop Going Back to What Hurts You

In this episode I break down why you keep going back to the same person, pattern, or behavior and why it’s not failure, it’s unfinished healing. I unpack how shame keeps you stuck, how unresolved grie...

30 Mars 16min

#504: Finding Meaning In The Modern World: Arthur Brooks

#504: Finding Meaning In The Modern World: Arthur Brooks

In this episode I sit down with Arthur Brooks to unpack why so many people feel lost, disconnected, and unsure of their purpose despite living in an age of endless opportunity. We explore what meaning...

24 Mars 58min

#503 - You Were Taught Limits That Aren’t Real

#503 - You Were Taught Limits That Aren’t Real

In this episode I dive into how the beliefs you hold about the world quietly shape your entire life. I explore the idea that if you don’t consciously choose how you see the world, you’ll end up living...

16 Mars 8min

#502: How Light Shapes Your Biology: Andy Mant

#502: How Light Shapes Your Biology: Andy Mant

In this episode Mark sits down with Andy Mant, founder of Bon Charge, to explore how the modern world is quietly hijacking our biology through light. We talk about how artificial lighting, screens, an...

9 Mars 56min

 #501: Make This Comeback Personal

#501: Make This Comeback Personal

In this episode I dismantle the prison of regret, resentment, and anger and show you how those very emotions can become the fuel for your greatest transformation. I unpack the paradox of regret, why y...

2 Mars 18min

#500: Lessons From 500 Podcast Episodes

#500: Lessons From 500 Podcast Episodes

In this episode I mark 500 conversations by pulling back the curtain on the most important lessons I’ve learned about integrity, humility, codependency, leadership, and evolving out loud. I share how ...

23 Feb 25min

#499: Codependency is Keeping You Small

#499: Codependency is Keeping You Small

In this episode I go straight at the truth most of us avoid: if you don’t decide who you are, someone else will decide for you. I unpack how people pleasing, codependency, and the fear of saying no qu...

16 Feb 22min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
en-mork-historia
svenska-fall
mardromsgasten
aftonbladet-krim
skaringer-nessvold
killradet
creepypodden-med-jack-werner
hor-har
rss-mer-an-bara-morsa
flashback-forever
kod-katastrof
rattsfallen
historiska-brott
vad-blir-det-for-mord
rss-brottsutredarna
p3-historia
rss-sanning-konsekvens