The Essence of Meditation III, Second Guided Meditation: Mindfulness of Breathing

The Essence of Meditation III, Second Guided Meditation: Mindfulness of Breathing

Welcome to the third podcast episode of Padmasagara's 4-week meditation course, exploring 'The Essence of Meditation.' This week, we delve into the second line of the Zen tradition saying: "No dependence on words." What does this mean for our lives, and how does it impact us? Join us as we explore these questions, guided by mindfulness of breathing meditation and the captivating story of Zen master Hakuin's quest for healing from 'zen sickness.' As we unfold Hakuin's journey, discover how it sheds light on essential aspects of meditation for your own practice. This is week two of our 4-week course, focusing on the Zen saying: "A special transmission outside the scriptures. No dependence on words. Direct pointing to the mind. Seeing into one's own nature, realizing Buddhahood." Don't miss out – tune in and join the exploration!

Avsnitt(81)

Mantra: the Short Path to Awakening

Mantra: the Short Path to Awakening

Talk given by Padmasagara on 2026-04-11. Buddhist mantras are often misunderstood. It can look like singing, prayer, or a superficial kind of magic and mysticism. But it’s none of these.In this talk, ...

21 Apr 55min

Facing Fear: Lessons from the Charnel Ground

Facing Fear: Lessons from the Charnel Ground

Talk given by Tarapalita on 2026-02-14.What are you afraid of: death, loss, or even your own potential? In this talk, Tarapalita explores how the Buddhist tradition encourages turning directly toward ...

14 Apr 40min

In the Footsteps of the Buddha and my Teacher

In the Footsteps of the Buddha and my Teacher

Talk given by Simharava on 2026-03-14. What does it really mean to be on a journey?In this talk, Simharava reflects on a recent trip to India through the lens of three interwoven journeys. The first t...

7 Apr 53min

A Buddhist’s Response to Global Crises, Part 2

A Buddhist’s Response to Global Crises, Part 2

Talk given by Padmasagara on 2026-03-28. Is it really possible to be happy in a world that is full of suffering?In this second talk on a Buddhist response to global crises, Padmasagara turns from the ...

31 Mars 54min

A Buddhist’s Response to Global Crises

A Buddhist’s Response to Global Crises

Talk given by Padmasagara on 2026-03-21. After 15 years of practice, Padmasagara asks a difficult question: what difference has it really made, in a world marked by ongoing crisis?Reflecting on the Fi...

24 Mars 53min

5 Obstacles, 5 Friends

5 Obstacles, 5 Friends

Talk given by Arthaketu on 2026-03-07. In this talk, Arthaketu explores the Buddhist teaching of the five hindrances, the mental obstacles that prevent us from entering deeper states of meditation and...

17 Mars 47min

Breaking Habits without Breaking Down

Breaking Habits without Breaking Down

Talk given by Padmasagara on 2026-02-28. In this talk, Padmasagara picks up threads from his last talk on The Wheel of Life and turns to the story of the Japanese Zen master Hakuin, who at one point i...

11 Mars 55min

Entering the Forest of the Heart

Entering the Forest of the Heart

Talk given by Padmasagara on 2025-12-06.This talk explores the story behind the Karaniya Metta Sutta, one of the Buddha’s earliest and most important teachings on metta, or loving-kindness.The talk be...

23 Feb 54min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
rysarstunden
bathina-en-podcast
sektledare
rss-historiens-mysterier
sa-in-i-sjalen
rss-bajen-idag
rss-sjalsligt-avkladd
rss-patos
rss-hogmod
rss-alternativ-historia
rss-basta-livet
spokhistorier
rss-universums-hemligheter
rss-fraga-stjarnorna
juridikpodden
rss-activation-podcast
mediumpodden-vivi-camilla
skillnadens-av-sara-backmo