E109 - Paul Chek: Unlock The Full Potential Of Your MIND, BODY & SOUL
Know Thyself13 Aug 2024

E109 - Paul Chek: Unlock The Full Potential Of Your MIND, BODY & SOUL

Paul Chek, a world-renowned expert in high-performance exercise, holistic well-ness and integrative lifestyle management joins Know Thyself for a deep dive into remembering our innate potential as humans and awakening to the truth of reality.


Paul delves into the fundamental questions of our existence - the true purpose of this human life and the evolutionary path of humanity's spiritual development. He reveals the vital aspects of our wholeness we've lost along the way and how to reclaim them.


He challenges society's misguided approaches to education and healthcare, exploring the revolutionary perspectives on how to develop true, deep knowing - the kind that lets you learn how to think, rather than just what to think.


Paul outlines powerful 4-step frameworks for becoming whole, living in mastery, and waking up to your responsibility to be a catalyst for change in the world. Discover how to break free from toxic cycles and negative thought patterns to create a new, enlightened Earth.


André's Book Recommendations: https://www.knowthyself.one/books


___________


0:00 Intro

2:31 The Purpose of Earth: A Spirit Gym

20:14 Awakening the Intuitive Self

27:44 Humanity’s Spiritual Developmental Process (and what we lost along the way)

48:48 Awakening Your Genius & Creating From Soul

1:00:02 Society Got This Wrong: Education & Health

1:14:26 How to Develop Deeper Knowing (learn how to think)

1:41:39 4 Steps to Becoming Whole

2:08:33 Living Mastery By Example

2:21:35 Waking Up to Our Responsibility to Change the World

2:34:34 Breaking the Cycle & Creating a New Earth

2:37:45 Practice for Rewiring Negative Thought Patterns

2:49:24 Spirit Gym: Setting a Foundation for Wellbeing

3:00:09 Conclusion


___________


Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic well-ness and integrative lifestyle management. For over forty years, Paul’s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as a integrated system of systems and finding the root cause of a

problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.


Websites: https://myspiritgym.com

https://chekinstitute.com

https://paulchek.com


Podcast: Spirit Gym with Paul Chek

paulchek.com/podcast


YouTube Channel: http://youtube.com/paulcheklive

Instagram: @paul.chek


___________


Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg


Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927



André Duqum

Instagram: https://www.instagram.com/andreduqum/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(214)

E214 - Tom Bilyeu: Humanity Is Splitting into 4 Futures… Choose Wisely

E214 - Tom Bilyeu: Humanity Is Splitting into 4 Futures… Choose Wisely

My guest today is Tom Bilyeu, the entrepreneur behind Quest Nutrition who went on to build Impact Theory into one of the most watched long form interview channels in the world. Tom is now building a p...

29 Sep 2h 39min

E213 - Matthew Hussey: The Patterns Blocking You From Love (& What To Do)

E213 - Matthew Hussey: The Patterns Blocking You From Love (& What To Do)

Matthew Hussey is back on the show, and this conversation picks up right where our last one left off, except he's grown a lot since then. Matthew built his early career on a simple idea: create more o...

22 Sep 2h 35min

E212 - Dr. Shefali: How To Raise Conscious Children (It Starts With You)

E212 - Dr. Shefali: How To Raise Conscious Children (It Starts With You)

I sat down with Dr. Shefali, clinical psychologist trained at Columbia and the voice behind the Conscious Parenting Movement for over two decades, to explore what it really means to parent from awaren...

15 Sep 1h 56min

E211 - John Wineland: Love, Safety & Desire - What Your Wounds Are Deciding for You

E211 - John Wineland: Love, Safety & Desire - What Your Wounds Are Deciding for You

John Wineland has spent nearly twenty years teaching people how to love more deeply, and in this conversation he lays out why intimacy has become one of the most demanding spiritual practices availabl...

8 Sep 1h 53min

E210 - Dr. David Spiegel: #1 Hypnotism Expert, “Wake Up From The Trance of Your Life”

E210 - Dr. David Spiegel: #1 Hypnotism Expert, “Wake Up From The Trance of Your Life”

Dr. David Spiegel is the Wilson Professor and Associate Chair of Psychiatry at Stanford, the co-founder of the hypnosis app Reveri, and one of the world's leading clinical researchers on hypnosis. He ...

1 Sep 1h 29min

E209 – Rizwan Virk: Are We Living in a Simulation? (It's Deeper Than You Think)

E209 – Rizwan Virk: Are We Living in a Simulation? (It's Deeper Than You Think)

Rizwan Virk is an MIT-trained computer scientist, video game pioneer, and bestselling author of The Simulation Hypothesis. His work sits at a rare intersection: quantum physics, Eastern mysticism, and...

25 Aug 2h 34min

E208 - Dr. Robert Lustig: What Modern Food Is Doing to Your Sense of Self

E208 - Dr. Robert Lustig: What Modern Food Is Doing to Your Sense of Self

Dr. Robert Lustig is a neuroendocrinologist, pediatrician, and bestselling author who has spent 45 years watching children get sicker despite his best efforts to stop it. His work connects the dots be...

18 Aug 1h 50min

E207 - Jim George: Stillness Expert: “How To Not Miss Your Life”

E207 - Jim George: Stillness Expert: “How To Not Miss Your Life”

Jim George is a stillness coach, former animator, and one of the first guests ever to appear on this podcast. He has spent nearly 50 years developing what he calls practical spirituality, a way of wor...

11 Aug 2h 10min

Populärt inom Utbildning

historiepodden-se
det-skaver
nu-blir-det-historia
rss-bara-en-till-om-beroende-medberoende
rss-dr-bjorklund
not-fanny-anymore
roda-vita-rosen
harrisons-dramatiska-historia
rss-viktmedicinpodden
johannes-hansen-podcast
allt-du-velat-veta
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-basta-livet
rss-ai-med-jonas-benjamin
rss-traningsklubben
rss-max-tant-med-max-villman
rss-beratta-alltid-det-har