Finding Pieces and Making Something Fun

Welcome to my MindFULL conversation with Dr. Caroline Brookfield. Caroline is a speaker, veterinarian, an entrepreneur, a mom, a stand-up comic and an author. She believes that if we do one small thin...

12 Juni 202333min

Sue Seserman is the Creator and Author of Epilectra, and she couldn't be more proud. The graphic novel reflects many of her own battles with, and successes over, different autoimmune disorders, all wh...

29 Maj 202332min

In today's epsiode, Best Ways to Get Over Jet Lag has landed on your nightstand. Take a read, then let us know what you think! We are so excited to hear your thoughts :)!! https://www.healthline.com...

19 Maj 20231min

Woohoo! We are almost done with mindfully pondering the 10 Tips for SelfCare After Traveling For 2 Weeks. Below is the link to the article on GREAT self care after you have been away. Give a read and ...

18 Maj 20231min

In today's epsiode, you have just landed in your country of choice and your pants are splitting from eating your way through the airport, on a layover and while enorute. What to do now? Check out the...

17 Maj 20231min

Whether you are Jewish, or not Jewish, I hope you will find this mindful conversation fascinating and helpful. Mark Horn is the author of Tarot & The Gates of Light: A Kabbalistic Path to Liberation....

15 Maj 202338min

In today's epsiode, we are watching Laurie take us through everything we need to bring on our trip! She has terrific tips on how to pack, what to pack and where to pack. I think you are going to be A...

12 Maj 202349s

Hi Everyone! This episode is on the Best Travel Accessories for Two Weeks Away. Click the link below to go to the article on best-travel-accessories and learn what you need to have to make sure your t...

11 Maj 20231min