Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis

🛌 Use my Eight Sleep code "MPMD" for $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/ ⚕️ Use code "MPMD" to get 10% off my go-to "Complete Panel" blood test, with a lab review included to interpret the results: https://marekhealth.com/mpmd ———————————— 🕑 Time Stamps: 0:00:00 – 0:00:50 – Introduction 0:00:50 – 0:05:32 – Why Paul Saladino Stopped The Carnivore Diet After 2 Years 0:05:32 – 0:08:41 – Is There Ever A Point Of Doing A Keto Diet? 0:08:41 – 0:11:21 – Why Paul Reached Out To Me To Do A Second Podcast After Seeing Me Speak With Peter Attia 0:11:21 – 0:17:36 – What Actually Causes Atherosclerosis? Paul’s Take On The Traditional Hypothesis 0:17:36 – 0:22:17 – Should We Ignore High LDL-C Or APOB? 0:22:17 – 0:25:05 – Paul Describes How Some Studies Suggest That Those With Higher HDL-C Levels May Be Less Likely To Get Atherosclerosis Despite Having High LDL-C Levels 0:25:05 – 0:25:26 – Paul’s Perspective On Why Many Doctors Aren’t Educating Their Patients About Metabolic Health 0:25:26 – 0:33:41 – "Ignore Nutrition Just Focus On Exercise" 0:33:41 – 0:37:55 – Sponsor: Eight Sleep 0:37:55 – 0:39:02 – The Most Important Lab Tests For Avoiding Atherosclerosis 0:39:02 – 0:42:53 – Is It Possible To Get Atherosclerosis If You Have A Fasting Insulin Of 3 uIU/mL Or Less 0:42:53 – 0:46:27 – Familial Hypercholesterolemia (FH) And Why It’s A Phenotypic Diagnosis, Not A Genotypic Diagnosis 0:46:27 – 0:49:41 – What Happens When You Replace Saturated Fat With Linoleic Acid? 0:49:41 – 0:52:38 – How A Pure Carnivore Diet Affects Thyroid Metabolism 0:52:38 – 0:56:45 – Can Someone On A Keto Diet Long-Term Develop Atherosclerosis Despite Having A Low Fasting Insulin? Dave Feldman’s Lean Mass Hyper-Responder Study 0:56:45 – 1:00:56 – How Paul’s Perspective Differs From Dave Feldman and Shawn Baker • The Baseline Data From The LMHR Study Paul Mentioned: https://twitter.com/realDaveFeldman/status/1733387107610063195 1:00:56 – 1:03:55 – What Is APOB And LP(a)? 1:03:55 – 1:06:44 – Sponsor: Marek Health 1:06:44 – 1:10:21 – How Long It Takes For Plaque To Develop And Show On A CT Angiogram 1:10:21 – 1:13:46 – Why Paul Uses Proxy Biomarkers In Atherosclerosis Data Analysis To Discern Insulin Sensitivity 1:13:46 – 1:18:14 – Does Paul Think It Is Ever Justified To Take Lipid Lowering Medication To Avoid Atherosclerosis? 1:18:14 – 1:20:13 – How Should You Track If You Are Developing Atherosclerosis? 1:20:13 – 1:45:27 – Lipid Lowering Medication Risk-Reward Analysis. Will Lowering LDL-C Impair Quality Of Life, Regardless Of The Medication Used? Do Adolescents With Hypofunctioning PCSK9 And Very Low APOB Have Impaired Development Cognitively Or Structurally? 1:45:27 – 1:47:39 – If You Don’t Lower APOB But Want To Track Plaque Accumulation, Is The Dose Of Radiation From A CT Angiogram Concerning? 1:47:39 – 1:56:45 –Why Certain Tribes Have Lower Rates Of Cardiovascular Disease Than The Average Person. Should Or Shouldn’t We Copy What They’re Doing? 1:56:45 – 2:16:17 – The Lowest Hanging Fruit For Avoiding Atherosclerosis And Evaluating Your Risk ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices