Why More Women Should Try Weight Lifting: Building Strength & Confidence with Maida Comic

If you've ever stepped foot in a gym, more specifically the weight lifting room, then there's a good chance you've experienced some kind of level of gym intimidation before. Based out of Ontario, Canada, Maida Comic is a personal trainer with eight years of experience, and she recently started her very own women's fitness brand, Women Who Lift. Their main mission is to help women build strength and confidence in themselves by breaking the misconception that “lifting will make you bulky." They currently offer multiple training programs, online coaching, as well as a range of apparel.

Follow Women Who Lift Instagram: @womenwholift__

Hear More of Their Story: https://www.womenwholift.ca/

Maida's Instagram: @madiacomic

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