How The Heck Do I Let Go?!

How The Heck Do I Let Go?!

Today was Father's Day but I haven't talked to my father in two years. I had to learn to let go of the past and forgive myself and my father. I share five steps that have helped me to manage the art of letting ish go and getting on with my life. If you are experiencing DP/DR and would like me to send you my reading materials and audios that helped me to fully recover please reach out to me and I would be happy to help you! Instagram & Twitter: @toyadeezworld Facebook: Analog Girl Podcast Email: analoggirlpodcast@gmail.com Please follow, rate, comment and subscribe Catch Analog girl on Itunes, Sticher, and Tunein Stitcher: https://www.stitcher.com/podcast/latoya-d/analog-girl-podcast Tunein: http://tun.in/pi2RH

Avsnitt(53)

Do it Anyway! Ft Shanequa McCoy

Do it Anyway! Ft Shanequa McCoy

This week on "The Analog Spotlight," I'm joined by Shanequa McCoy. We delve into the real challenges of dealing with anxiety and explore Shanequa's inspiring journey. Despite never obtaining a high sc...

27 Apr 202459min

Lord What's Up??

Lord What's Up??

In this episode, LaToya discusses her struggles with unemployment, feeling unseen and unheard, and the paralyzing effects of anxiety. She shares her journey of seeking answers and praying for guidance...

13 Apr 202433min

Leggo My Ego Ft. Milton Vann

Leggo My Ego Ft. Milton Vann

In this conversation, LaToya and Milton Vann discuss the connection between anxiety and ego. They explore how pride can manifest as insecurity and contribute to feelings of anxiety. Milton shares his ...

29 Mars 20241h 8min

Good Habits Are hard AF

Good Habits Are hard AF

Summary In this episode, LaToya discusses the challenges of breaking bad habits and forming good ones. She reflects on her own struggles with habits, particularly related to food and emotional eating...

15 Mars 202423min

Girl Shut Up!

Girl Shut Up!

Dive into this week's episode of "The Analog Girl Podcast" where we continue to explore the intricacies of navigating life and maintaining mental health in our digital era. This episode takes you thro...

8 Mars 202424min

Analog Girl Revival!

Analog Girl Revival!

LaToya D. Newton returns to the Analog Girl podcast after a two-year hiatus. She shares the challenges she faced during her break, including an ADHD diagnosis, job changes, and a failed attempt at a n...

1 Mars 202427min

It's Been a Long Time Ya'll!

It's Been a Long Time Ya'll!

It’s been a long time but the new season of Analog Girl Podcast is finally here. Join me weekly as I talk about my evolution during my anxiety & depression healing journey. Trigger Warning: This episo...

9 Sep 202235min

It's The Gratitude For Me

It's The Gratitude For Me

Happy Thanksgiving!!! Sometimes holidays aren’t always fun, loving, and as peaceful as we would like them to be. Today I share a little bit of how I have had the holiday blues, I found myself becoming...

25 Nov 202128min

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