Are We Addicted to Stress? The Truth Most Women Ignore
Women are exhausted and they think it's because they're doing too much, but what if it's more about what's happening in our minds? In this episode of the Biohackher Podcast, Azra sits down with minds...
15 Mars 55min
Comfort is killing us (and why doing hard things can improve our healthspan)
We've built a world designed for comfort — climate-controlled homes, sitting for long periods of time, ultra-processed food, instant gratification, endless scrolling. And it's quietly destroying our h...
3 Mars 1h 10min
From Burnout to Purpose: Why Inner Work Matters
What if burnout isn't a failure of discipline — but a failure of alignment? In this episode of the Biohackher Podcast, Azra sits down with wellness architect and retreat founder Damian Chaparro for a ...
23 Feb 1h 15min
Protein, Gut Health & the Longevity Equation with Sarah Di Lorenzo
In this episode of Biohackher, Azra sits down with Australia's most loved clinical nutritionist, Sarah Di Lorenzo, for a no-nonsense conversation about food, protein, gut health, menopause, muscle, an...
9 Feb 1h 10min
PEMF Therapy Explained: The Science of Cellular Energy
In this deep-dive episode of the Biohackher Podcast, Azra is joined by PEMF expert Candice Johnston, founder of BEST CELLF, to unpack the science, safety, and real-world benefits of Pulsed Electromagn...
2 Feb 59min
Gut Health, Hormones & Longevity: Why Your Microbiome Shapes How You Age
Did you know your gut plays a critical role in your overall healthspan? In this episode of the Biohackher Podcast, Azra sits down with Dr Craig Haifer, clinical gastroenterologist, microbiome research...
23 Jan 1h 3min
How to achieve extreme wellness
What if the most powerful biohacks for longevity weren't supplements, devices or expensive treatments — but stillness, water, heat, cold and rhythm? In this episode of the Biohackher Podcast, I'm join...
15 Jan 1h 18min
Why Collagen is the new longevity molecule
Collagen is one of the most talked-about supplements in women's health — but is it actually absorbed, or is it just expensive pee? In this episode of the Biohackher Podcast, Azra Alagic is joined by L...
14 Dec 202559min
