
EP 30: At Least I Exercise Everyday Now
Not doing the full routine, but some consistency has been achieved.
13 Feb 201916min

EP 29: More Misses Than Hits
Thing did not go exactly as planned.
13 Feb 201925min

EP 28: The Perfect Morning Routine: A Journey That Never End's
Take a listen while I share my morning routine, my thoughts and research on morning routines, and some steps on how to get your own morning routine started. I also recommend a few tools I use to track...
1 Feb 20191h 2min

Working On Removing The Pressure
This week my new meds are starting to kick in! Also, I share my plans to work on some ways to reduce my stress and increase my happiness.
24 Jan 201919min

Thinking about my childhood
I have been thinking about my childhood and how it impacts my life today.
18 Jan 201925min

Decisions...
Decisions...
12 Jan 201920min

Rough Time, Rough Me
Not my finest hour...
12 Jan 201917min





















