5. Top 3 Tips for Rewiring Your Brain from a Porn Addiction

In this solo episode, I share some of my top insights from receiving training from Mari Paulus.

I talk about how accepting that your brain is going to crave porn can be helpful, how knowing you will have urges is useful, and how having a specific method for dealing with urges is key to rewiring your brain.

For more help, check out the Free Training me and Mari put together at www.beyondcompulsionacademy.com