#241: Mike Ford-Baylor University

#241: Mike Ford-Baylor University

Lead off leg: Mike Ford of 400m U

In this riveting episode, we sit down with Mike Ford, the Head Track and Field Coach for Baylor University. We peel back the layers of his track journey, exploring the strategies, mental games, and intricacies of track and field, particularly in the relay races. Mike shares his personal experiences as a leadoff leg, shedding light on the psychological aspects of running and the bonds formed between teammates.


Discover how holding a baton influenced Mike's performance, his academic journey at Baylor, and his decision to step away from a professional running career. Mike also touches upon his surprising transition into coaching and the business side of track and field. This episode delves deep into the challenges track and field coaches face, from managing individual athletes' emotions to navigating the complex world of sports financing.


Whether you're an athlete, a coach, or just a sports enthusiast, this episode provides a unique lens into the world of track and field and the passion that drives those in it. Join us for an unforgettable conversation with one of the sport's leading figures.


Check us out on YouTube, Twitter, GillAthletics.com, and more. Connect with host Mike Cunningham on Twitter (@MikeCunningham), email (mcunningham@gillathletics.com) or by text (217-898-3038).

Avsnitt(808)

#112: Gill1918 presents Mike Erb "How to be a Great Assistant Coach Part 1"

#112: Gill1918 presents Mike Erb "How to be a Great Assistant Coach Part 1"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

11 Feb 21min

#111: Gill1918 Presents Coach/Author Dave Emeott “Growing Pains” Powered by Coach O

#111: Gill1918 Presents Coach/Author Dave Emeott “Growing Pains” Powered by Coach O

Dave is the head boys' coach at East Kentwood HS in MI where he has had great success in building a huge program and winning multiple championships. In this episode he shares how to achieve even more ...

10 Feb 9min

#349: Francesca Green-UTEP | From Hustling Neighborhood Races to Leading with Purpose

#349: Francesca Green-UTEP | From Hustling Neighborhood Races to Leading with Purpose

From hustling neighborhood races at age eight to standing on the Olympic Trials runway — and now leading one of the most historic programs in the country — Francesca Green’s journey is one built on be...

9 Feb 2h 19min

#110: Gill1918 presents Marissa Chew "Off Season Jumps Training Part 2"

#110: Gill1918 presents Marissa Chew "Off Season Jumps Training Part 2"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

5 Feb 18min

#109: Gill1918 presents Marissa Chew "Offseason Jumps Training Part 1"

#109: Gill1918 presents Marissa Chew "Offseason Jumps Training Part 1"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

4 Feb 27min

#108: Gill1918 Presents Sydnee Walker “My Path to NCAA D1 & Beyond” Powered by Coach O

#108: Gill1918 Presents Sydnee Walker “My Path to NCAA D1 & Beyond” Powered by Coach O

Sydnee started at a small high school in GA competing in the shot put and discus. She shares the steps on her path to becoming a 2-time Junior Olympic national hammer throw champion and then a top-10 ...

3 Feb 11min

#348: Lucky Huber-Univ of South Dakota | 40 Years, Olympic Journeys & Building a Championship Culture

#348: Lucky Huber-Univ of South Dakota | 40 Years, Olympic Journeys & Building a Championship Culture

Few coaches in America can tell a story like Lucky Huber — and even fewer can say they’ve spent 40 years at one university, coached an Olympic medalist, transitioned a program from DII to DI, and buil...

2 Feb 1h 50min

#107: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 2"

#107: Gill1918 presents Brenton Emanuel "Recruiting in Today's NCAA Part 2"

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed ...

29 Jan 19min

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