#175 Hormone Optimization and Anti Aging Medicine with Dr Amy Killen

#175 Hormone Optimization and Anti Aging Medicine with Dr Amy Killen

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Amy Killen. Dr Amy is Board Certified in Emergency Medicine with over 10 years of patient care. She’s been practicing anti-aging and regenerative medicine for more than 5 years. Timestamps: How Amy Got Into Anti-Aging Medicine 02:10 Basics of Hormone Optimization 03:35 What to Do About Low Testosterone 07:15 Hormone Problems in Women 12:15 How to Fix Low Thyroid 15:15 Sexual Optimization for Men and Women 23:10 What Are Stem Cells and Peptides 30:25 How to Keep Your Skin Young 37:15 Tips for Keeping Your Hair 43:15 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by Perfect Keto. Perfect Keto has the highest quality ingredients and products for the ketogenic diet. They have no artificial sweeteners or other junk. I love using their MCT powder for boosting ketones and fasting. You can get a special offer: If you buy 1 product, you get 40% off the second one! Head over to https://perfectketo.com/siim40 Buy 1 Get 1 40% OFF for Perfect Keto If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Dr Amy Website Dr Amy Instagram Buy 1 Get 1 40% OFF for Perfect Keto My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#497 The Complete Longevity Ranking: Lifestyle, Medicine, Biohacking

#497 The Complete Longevity Ranking: Lifestyle, Medicine, Biohacking

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro00:36 Lifestyle bracket06:50 Lifestyle bracket winners11:47 Join my online communi...

22 Mars 53min

#496 95-Year-Old Scientist Reveals the Nutrient Behind Human Brain Evolution - Dr Michael Crawford

#496 95-Year-Old Scientist Reveals the Nutrient Behind Human Brain Evolution - Dr Michael Crawford

Professor Michael Crawford is a renowned scientist and Director of the Institue of Brain Chemistry and Human Nutrition in Imperial College London. He’s known for his research demonstrating the essenti...

14 Mars 1h 13min

#495 Inside the Search for a 300% Lifespan Breakthrough - Dr Ben Blue

#495 Inside the Search for a 300% Lifespan Breakthrough - Dr Ben Blue

Dr. Benjamin Blue is the Chief Executive Officer of Ora Biomedical, where he leads the company’s mission to develop therapies that target the biology of aging to prevent and treat disease. Dr. Blue ho...

6 Mars 1h 2min

#494 Longevity Experts Discuss Bloodwork - Panel with Dr. Brad Stanfield, Dr. Matt Kaeberlein, and Dr. Michael Lustgarten

#494 Longevity Experts Discuss Bloodwork - Panel with Dr. Brad Stanfield, Dr. Matt Kaeberlein, and Dr. Michael Lustgarten

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro00:41 Experts framework for bloodwork03:41 What can bloodwork tell you about your ...

27 Feb 1h 27min

#493 - 100 Exercises Ranked for Maximum Healthspan

#493 - 100 Exercises Ranked for Maximum Healthspan

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:20 Zone 2 cardio01:20 Barbell back squat01:38 Pistol squats02:21 Split squat...

21 Feb 1h 13min

#492 I Read All the Human Studies on the Most Popular Peptides - Here's What the Data Shows

#492 I Read All the Human Studies on the Most Popular Peptides - Here's What the Data Shows

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro01:15 TB405:02 Thymosin alpha 109:44 Join our longevity community10:43 Epitalon15:...

14 Feb 40min

#491 Glycine and Cancer Risk, The Health Priorities That Actually Matter, and More - Q&A

#491 Glycine and Cancer Risk, The Health Priorities That Actually Matter, and More - Q&A

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Top Health Factors and Biomarkers That Matter the Most17:44 Bon Charge sponsorship18...

8 Feb 44min

#490 How to Get Fitter As You Age - Dr Elie Abirached

#490 How to Get Fitter As You Age - Dr Elie Abirached

Dr. Elie Abirached is a Harvard alumnus, and founder of Restore. He is the creator of the Limitless Human methodology, a science driven framework designed to reduce biological age, enhance resilience,...

31 Jan 1h 7min

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