#344 Sauna Frequently Asked Questions w/ Inka Land

Part 1 Sauna Guide: https://www.youtube.com/watch?v=POd1TpbMxes

Timestamps:

• 01:00 Should You Combine Sauna with Cold
• 03:55 Are Sauna Blankets Good
• 05:45 How Often to Do Sauna
• 08:40 When to Drink Water in the Sauna
• 10:15 Sauna and Fertility
• 13:22 Is Sauna Dangerous
• 16:40 How Many Rounds of Sauna
• 18:34 Should You Take Detox Binders
• 20:00 How Long in the Infrared Sauna
• 21:24 Why Am I Not Sweatting
• 22:55 Should You Combine Infrared with Regular Sauna

And much more