#404 5 Evidence-Based Methods to Slow Down Aging - Siim Land Biohacker Summit London 2023
Siim Land Podcast7 Juni 2024

#404 5 Evidence-Based Methods to Slow Down Aging - Siim Land Biohacker Summit London 2023

Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/

Timestamps:

  • 02:02 VO2 Max
  • 10:08 Muscle Strength
  • 17:45 Thin on the Inside
  • 23:42 Circadian Rhythm
  • 29:20 Collagen and Glycine

Get my free supplement list: https://www.siimland.co/supplement-list Join my free longevity training: https://www.siimland.co/longevity-training

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