Nothing Happens Until You Start

We inhabit an era with far too much talk and much too little do. Look, I’m a serious evangelist for the necessity of rest, renewal and recovery. Wrote a lot about this in The 5AM Club and The Everyday Hero Manifesto. Elite performance without strategic refuelling leads to an empty well. And sometimes, a chronic illness. Yet that’s not my point here. My point is, instead, this one: fears unfaced become your limits. Or another way to put it is that the discomfort of growth is always less than ...