Holistic Therapy with Chris Haddon from Take A Breather UK
Endo Matters2 Aug 2021

Holistic Therapy with Chris Haddon from Take A Breather UK


In this episode I am joined by Chris Haddon, a holistic therapist who has a cool therapy room on a barge!

We discuss what reflexology is and how it can help endometriosis sufferers, especially having treatments in the week leading up to the period.

We also cover, meditation, mindfulness and how to relax in the best way possible for you.

You can find Chris on FB

(4) Take A Breather | Facebook

On Instagram

Take A Breather UK (@takeabreatheruk) • Instagram photos and videos

To book through his website

Take A Breather - Massage & Wellbeing (takeabreatheruk.com)

The book Chris mentions is:

Full Catastrophe Living by John Kabat Zin

If you want to visit me on other platforms please find me on FB https://www.facebook.com/desphys1

Instagram

https://www.instagram.com/desiredphysique/

Linkedin

https://www.linkedin.com/in/michellebrookes/

Also visit my website

www.desiredphysique.co.uk

If you have a question you would like me to answer on this podcast, then please send to:

info@desiredphysique.co.uk

This podcast is produced by Strength in Media (add you link)info@strengthinmedia.co.uk

Avsnitt(18)

My rant about all thing’s endo!

My rant about all thing’s endo!

In this 1 of 4 episodes for endometriosis awareness month 2022, I sum up the year of this podcast and put my view out there on my opinions on endo right now. I don’t often go on a rant, because I thin...

27 Mars 202214min

Endometriosis Month - Living with, Living with Endo with Stuart Brookes

Endometriosis Month - Living with, Living with Endo with Stuart Brookes

In this 1 of 4 episodes for endometriosis awareness month 2022, I interview my husband, Stuart Brookes. I ask Stu about what it is like to live with someone suffering with the condition and how he ha...

21 Mars 202212min

Endometriosis Month with Katie Mitchell

Endometriosis Month with Katie Mitchell

In this 2nd of 4 episodes for endometriosis awareness month 2022, I interview endo sufferer Katie Mitchell. Katie has suffered with endo most of her adult life and is soon to have a hysterectomy as a ...

14 Mars 202226min

Endometriosis Awareness Month Special - Episode 1

Endometriosis Awareness Month Special - Episode 1

Show Notes Episode 15- My talk about Endo and Mental Health. In this 1 of 4 special episodes for endometriosis awareness month 2022, I cover the subject of mental health. In past episodes and on a lot...

7 Mars 202214min

Breast Cancer Lifer with Yvette Sanderson

Breast Cancer Lifer with Yvette Sanderson

Todays’ guest is someone who has had a big impact on my life and career, it’s thanks to her I started my journey in the fitness sector. What Yvette doesn’t know about health and fitness isn’t worth kn...

7 Feb 202238min

Setting Yourself up for a Successful Year with Endo

Setting Yourself up for a Successful Year with Endo

Happy New Year This episode aims to help you prioritise your health and find out where you need to be focusing on the most when you live with endometriosis. At this time of year, we generally make goa...

3 Jan 202231min

Menopause Yoga with Helen Fenton of Orange Bloom Yoga Studios

Menopause Yoga with Helen Fenton of Orange Bloom Yoga Studios

This month’s guest is a lovely lady called Helen Fenton. Helen owns her own yoga studio not far from me here in south Manchester. What I really love about what Helen does is that she is very woman foc...

20 Dec 202135min

More Audience Questions

More Audience Questions

In this episode I cover 3 questions that were asked by the listeners. If you have a question, you would like answered in an episode, then please send to the email at the bottom of these notes. 1. How ...

6 Dec 202120min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
brottarbroder
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
rss-the-house-podcast-3
vinterpasset
tyngre-radio
rss-sjalsligt-avkladd
smartare-fitness-podden
sex-pa-riktigt-med-marika-smith