EF#64: The Foundation of Fertility: Understanding Cellular Hydration
In this episode, I explore the critical role of cellular hydration as the foundational first step in the seven naturopathic steps to treatment to optimise health. Join me as I talk about why proper hy...
12 Nov 202542min
EF#63: From Exhausted to Empowered: Reclaiming Your Life During Fertility Treatment with Alice Rose
Welcome to Episode 63 and the start of Season 5! In this episode, I interview the gorgeous Alice Rose, fertility coach and owner of Fertility Liferaft - we explore the transformative power of mindset ...
15 Okt 202551min
EF#62: Infertility Awareness Week: My Unspoken Fertility Struggles & Lessons of Support for Your Loved Ones
In Episode 62, I dive into the emotional reality of infertility during UK Infertility Awareness Week. Join me as I share an impromptu recording on the beach of my personal feelings around my journey t...
23 Apr 202526min
![[REPLAY] Using food as medicine for endometriosis and fertility](https://cdn.podme.com/podcast-images/0EFDF6706DEC7A7E41D8EDE18AAF4ABA_small.jpg)
[REPLAY] Using food as medicine for endometriosis and fertility
In honour of Endometriosis Awareness Month (March) today's episode is a replay from Episode 6, where I talk about nutrition. This is a huge topic, but I wanted to introduce the general nutrition princ...
26 Mars 202549min
EF#61: The Importance of Vaginal Health - What You Need to Know
Welcome to Episode 61! In this episode, I explore the often-taboo subject of vaginal health and its profound impact on women's overall well-being. Join me, Lizzie Alexander, the host of the Endo Ferti...
4 Feb 202536min
EF#60: Breaking Beliefs: Endometriosis, Fertility and Mindset Resilience with Julia Midwinter
In Episode 60, we explore the emotional and practical challenges women face when trying to conceive, especially in the context of endometriosis and secondary infertility. Join us as we discuss Julia M...
29 Jan 20251h 14min
EF#59: H. pylori - Could this be one of the Hidden Links Between Gut Health, Endometriosis, and Fertility
Welcome to Episode 59! In this episode, we explore the significant yet often overlooked topic of Helicobacter pylori (H. pylori) and its profound effects on gut health, endometriosis, and fertility. J...
22 Jan 202549min
EF#58: Overcoming Emotional Blocks When TTC using EFT Tapping with Sarah Holland
Welcome to Episode 58! In this episode, my guest Sarah Holland from Fertile Mindset and I explore the transformative power of the Emotional Freedom Technique (EFT) in supporting fertility and endometr...
8 Jan 20251h 2min
