How to reduce chronic muscle pain and tension

How to reduce chronic muscle pain and tension

Pain and tension in the muscles of the neck and shoulders is often linked to migraines. In this episode, Dr. T explores the root causes of chronic pain, including crucial factors that are often overlooked, and how we can incorporate that understanding to develop a comprehensive treatment plan.

LINKS MENTIONED:

The JUMP START Challenge: mymigrainemiracle.com/jumpstart

The 9 Primary Migraine Miracle RESOURCES: mymigrainemiracle.com/how-we-can-help/

Our favorite source of collagen (Great Lakes brand): https://www.amazon.com/Great-Lakes-Gelatin-Hydrolysate-Unflavored/dp/B005KG7EDU

MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom: mymigrainemiracle.com/endofmigraine

Migraine Miracle Facebook group: https://www.facebook.com/groups/899131986822364

The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751

Avsnitt(100)

Is It Time To Go Keto? Here's how to tell.

Is It Time To Go Keto? Here's how to tell.

Click here to take the Keto Readiness Quiz.

10 Juni 6min

Could Migraines Be Saving Your Brain?

Could Migraines Be Saving Your Brain?

Click here to take the short Migraine Energy Quiz and get your Mitochondrial Function Score.  Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

16 Maj 11min

Is The McDonald's Migraine Hack Worth Trying?

Is The McDonald's Migraine Hack Worth Trying?

Click here to take the short Migraine Energy Quiz and get your Mitochondrial Function Score.  Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

7 Maj 13min

Science-Based Solutions for Boosting Mitochondrial Function

Science-Based Solutions for Boosting Mitochondrial Function

Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

7 Mars 17min

The 3 Factors That Determine Your Migraine Resilience

The 3 Factors That Determine Your Migraine Resilience

Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

28 Feb 16min

Why Do Some People Get Migraines While Others Don't?

Why Do Some People Get Migraines While Others Don't?

Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

13 Feb 10min

A "Shocking" Study About Migraines

A "Shocking" Study About Migraines

Click here to subscribe to the "Living the Migraine Miracle" Newsletter on Substack.  Click here to view abstract from the study mentioned in the episode ("Prevalence and burden of migraine in the United States: A systematic review").

8 Dec 202410min

Anne's Migraine Miracle Story

Anne's Migraine Miracle Story

Hear Anne's inspiring story of how she's putting The Migraine Miracle program into action to Slay The Beast! LINKS and RESOURCES mentioned: MIGRAI-NEVERLAND, our premier resource for those who want to find their pill free path to migraine freedom (including the new Beastslayer Training Academy): mymigrainemiracle.com/endofmigraine The BEAST SLAYER TRAINING ACADEMY, a step-by-step course designed to equip you with the knowledge, habits, and routines of our most successful Beast Slayers: mymigrainemiracle.com/academy

29 Aug 202341min

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