3 Essential Mindset Shifts About Food (or what to eat for breakfast)

Figuring out what to eat for breakfast is a common stumbling block for folks moving to the Migraine Miracle plan.

But that stumbling block only arises because of how we think about breakfast. In this episode, we'll talk about 3 key mindset shifts about food that are essential for success, and that will help solve the breakfast conundrum.

LINKS MENTIONED:

1) The book "Keto for Migraine"

2) The Migraine Miracle Website (mymigrainemiracle.com)

3) The book that started it all - The Migraine Miracle: https://www.amazon.com/Migraine-Miracle-Sugar-Free-Gluten-Free-Inflammation/dp/1608828751