Morning Headaches + Congestion: Migraine or Allergies/Sinus Related?

Today's episode addresses two questions from a recent live Clinic Chat Q&A with our members:

1) Do we develop resilience over time so that the longer we are on the plan certain triggers are less likely to have an impact?

2) How can I tell if morning headaches and congestion are due to allergies or sinus problems versus being part of the migraine process?

Links mentioned in this episode:

Migrai-Neverland membership where you can join in the discussion, attend live chats, and ask questions: https://www.mymigrainemiracle.com/join/