Ep 52: Can Your Thyroid Cause Sour Smelling Sweat At Night?

If you're living with hypothyroidism and struggling to afford the care you need—you're not alone. With millions of Americans uninsured or underinsured, navigating healthcare can feel overwhelming. In today’s episode, we break down real, practical options to help you manage hypothyroidism without breaking the bank. We’ll explore how to get affordable insurance coverage through the Affordable Care Act, professional associations, short-term plans, or Medicaid. Plus, we’ll share smart strategies for accessing medical services and lab testing even if you don’t have insurance—like using community clinics, urgent care centers, self-pay discounts, and direct-to-consumer labs. And when it comes to saving on your thyroid medication, we’ve got you covered there too, with information on coupons, discount services, and manufacturer help. We’ll also introduce you to Paloma Health—a convenient telehealth option that offers budget-friendly care and at-home testing for thyroid and hormonal health. So dive in and find out how to make your thyroid care more accessible—no matter your insurance status.Need more information? Learn more at the Paloma Health blog:Hypothyroidism Without Health Insurancehttps://www.palomahealth.com/learn/hypothyroidism-no-health-insurance Saving Money on Your Thyroid Drugshttps://www.palomahealth.com/learn/thyroid-drugs-copay-cards Paloma's Personalized Treatment Planshttps://www.palomahealth.com/pricing-hypothyroidism About Paloma Health:⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

2 Maj 23min

Are supplements the missing piece in your thyroid health journey? If you’re living with hypothyroidism or Hashimoto’s, you’ve probably wondered: Which supplements actually help—and which are just hype?In today’s episode, we’re cutting through the noise and diving deep into the world of thyroid-supportive supplements. We’ll explore power players like ashwagandha, iron, magnesium, turmeric, B vitamins, and zinc—what they do, how they work, and how they might help you feel your best.Plus, we’re spotlighting a dynamic duo you need to know about: selenium and myo-inositol. Together, they offer game-changing benefits for thyroid function, antibody levels, and symptom relief.We’ll also break down the secrets of nutrient timing, potential supplement–medication interactions, and how to create a smart, safe supplement plan.If you’ve ever wondered whether supplements could supercharge your hypothyroidism or Hashimoto’s treatment, stick around! Expert insights and actionable advice from Paloma Health are coming your way.Need more information? For more information, check out these articles at the Paloma blog: Best Supplements For Hypothyroidism and When To Take Themhttps://www.palomahealth.com/learn/best-supplements-hypothyroidism-when-to-take Can Myo-Inositol Improve Hashimoto's Thyroiditis?https://www.palomahealth.com/learn/myo-inositol-hashimotos Selenium Thyroid Guidehttps://www.palomahealth.com/guides/selenium-thyroid-guide Selenium and Myo-Inositol Supplements for Hashimoto’shttps://www.palomahealth.com/learn/selenium-myo-inositol-hashimotos Selenium, Hypothyroidism, and a Healthy Pregnancyhttps://www.palomahealth.com/learn/selenium-hypothyroidism-healthy-pregnancy About Paloma Health:⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

29 Apr 32min

When you have hypothyroidism symptoms but your levels are "normal," what could be going on? In this episode, learn more about cellular hypothyroidism -- also known as tissue hypothyroidism -- and whether it's tthe possible cause of thyroid symptoms despite normal thyroid lab values.What you will learn: What is cellular hypothyroidism?What causes cellular hypothyroidism?How to test for cellular hypothyroidismTreatment options for cellular hypothyroidismCheck out our blog and read the full article here: https://www.palomahealth.com/learn/cellular-hypothyroidism About Paloma Health:⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

26 Apr 10min

Tariffs are making headlines — and they could soon be hitting closer to home than you think. (We're talking about your medications!)In 2025, proposed tariffs from the Trump administration could drive up the cost and shrink the supply of some of the most commonly used prescription drugs — especially thyroid meds like levothyroxine, liothyronine, and natural desiccated thyroid, hormone replacement therapy for perimenopause and menopause, and even GLP-1 drugs like semaglutide and tirzepatide — and yes, that includes Wegovy and Zepbound and compounded GLPs.What’s going on? It all comes down to potential tariffs on imported pharmaceuticals and their ingredients — most of which come from China and India. And generic drugs? They’re especially at risk, since they depend heavily on international manufacturing and already run on razor-thin margins.The goal is to boost U.S. drug production, but here’s the catch: that shift won’t happen overnight. Experts say we could see higher prices and even more shortages before things get better.So… if you rely on thyroid medications, HRT, or GLP-1s, what does this mean for you? And more importantly — what can you do about it?Paloma Health has got you covered! In today’s episode, we break it all down — what’s happening, what’s at stake, and how to stay one step ahead.Need More Information? Check out the Paloma blog and read a full detailed article about the impact of tariffs here, at:Tariffs and Your Medications: What You Need to Knowhttps://www.palomahealth.com/learn/tariffs-medications-thyroid-hrt-glp-1 Video: You can also watch a 5-minute video from Paloma that provides an overview of the issue of how tariffs may affect the Paloma patient community. Paloma Video on Tariffs, YouTube: https://youtu.be/DPzZj5OwkBgAbout Paloma Health⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

20 Apr 17min

“Chemically speaking, chocolate really is the world's perfect food,” said nutritionist Michael Levine—and for chocolate lovers with hypothyroidism, that’s great news. In this episode, we’re diving into the surprising health benefits of dark chocolate, with a special focus on how it can support thyroid function. You’ll learn how this delicious superfood fits into a thyroid-friendly diet and get practical tips for enjoying it without guilt. If you’ve been looking for a reason to indulge, this one’s for you!In this episode: A brief look at the history of chocolateDifference between milk chocolate and dark chocolateNutrients in dark chocolateHealth benefits of dark chocolateEffects of chocolate on thyroid functionWhich type of dark chocolate is the healthiest?How to incorporate dark chocolate into a healthy dietAbout Paloma Health:⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

17 Apr 13min

In this episode, we’re doing a deep dive into a topic that doesn’t get nearly enough attention: the connection between your thyroid and your sex life. Specifically, we’re talking about how hypothyroidism and other thyroid imbalances can affect sexual health in both women and men. From low libido to erectile dysfunction, these issues are more common than you think — and they’re often tied to hormonal disruptions, fatigue, and other thyroid-related symptoms.We’ll also explore the role of estrogen dominance, especially during perimenopause and menopause, and the safety of using hormone replacement therapy alongside thyroid medication. Plus, we’re sharing expert insights and practical strategies from Paloma Health, including natural ways to support sexual health — from supplements like maca, to dietary changes, to tips for better communication with your partner. Whether you're navigating mid-life hormonal changes, or you're just looking for answers, this episode is packed with information you won't want to miss.Learn more about the topic from these in-depth resources from Paloma Health:Does Hypothyroidism Reduce Testosterone Levels?https://www.palomahealth.com/learn/hypothyroidism-testosterone Estrogen Dominance and Hashimoto's Diseasehttps://www.palomahealth.com/learn/estrogen-dominance-hashimotos How To Maintain a Healthy Sex Life With Hypothyroidismhttps://www.palomahealth.com/learn/healthy-sex-life-hypothyroidism How To Naturally Increase Your Libido With Hypothyroidismhttps://www.palomahealth.com/learn/naturally-increase-libido-hypothyroidism Hypothyroidism and Erectile Dysfunctionhttps://www.palomahealth.com/learn/hypothyroidism-erectile-dysfunction Is it Safe to Take HRT and Thyroid Medication Together? https://www.palomahealth.com/learn/hrt-thyroid-medication Paloma Health Speaker Series: How To Revive Your Libido With Hypothyroidismhttps://www.palomahealth.com/videos/low-libido-hypothyroidism About Paloma Health:⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

15 Apr 18min

While it's not as well-known as the GLP-1 drugs for weight loss, there's a medication option we want to discuss in this episode. Specifically, we're taking a deep dive into the topic of low-dose naltrexone -- known as LDN -- for weight management and autoimmune conditions, especially Hashimoto's thyroiditis, the leading cause of hypothyroidism in the United States. We'll look at how this medication works, the potential benefits for thyroid patients, such as reducing inflammation and antibodies, dosages, side effects, and patient experiences. You’ll also hear expert insights from Paloma Health on the history and practical use of LDN for thyroid and autoimmune disease and weight loss. We'll also explore remission in Hashimoto's and hypothyroidism, outlining various strategies to get there, including medication optimization, dietary changes like the gluten-free or AIP diets, supplements, and the use of LDN. So, don’t miss a chance to dive into this important topic with expert insights and practical advice from Paloma Health!Learn more with these in-depth resources from Paloma Health:Could Contrave Help Hypothyroid Patients Lose Weight?https://www.palomahealth.com/learn/contrave-hypothyroid-lose-weight Guidelines on Taking Low Dose Naltrexone for Hashimoto'shttps://www.palomahealth.com/learn/important-guidelines-taking-low-dose-naltrexone-ldn-hashimotos Hashimoto's Disease and TPO Antibodieshttps://www.palomahealth.com/learn/hashimotos-disease-tpo-antibodies LDN: Treatment for Hypothyroidism and Hashimoto'shttps://www.palomahealth.com/guides/ldn-treatment Low Dose Naltrexone (LDN), Hashimoto’s, and Hypothyroidismhttps://www.palomahealth.com/learn/low-dose-naltrexone-hashimotos-hypothyroidism Low Dose Naltrexone for Hypothyroidism Weight Losshttps://www.palomahealth.com/learn/low-dose-naltrexone-hypothyroidism-weight-loss Low-Dose Naltrexone for Hashimoto'shttps://www.palomahealth.com/learn/naltrexone-hashimotos Remission in Hashimoto’s Disease and Hypothyroidismhttps://www.palomahealth.com/learn/remission-hashimotos-disease-hypothyroidism Speaker Series: Low Dose Naltrexone (LDN) for Hashimoto's and Hypothyroidismhttps://www.youtube.com/watch?v=VBysQrZ3bKc About Paloma Health:⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

10 Apr 27min

Why does your face look puffy today? You're not alone in wondering—and it might be more than just a bad night's sleep. A swollen or puffy face isn’t just a cosmetic thing—it can actually be your body trying to tell you something. From what you eat and how you sleep, to deeper issues like inflammation, hormones, or even thyroid dysfunction—there are a lot of reasons your face might be looking fuller than usual.We're breaking down 8 common reasons behind facial puffiness. From food and sleep habits to inflammation, hormones, and thyroid issues, your body could be sending you important signals. What’s covered in the podcast: Allergic reactionA side effect of certain medicationsCushing's SyndromeA sinus infectionDental infectionsA thyroid problemAn eye infectionSkin problemsAbout Paloma Health:⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit

8 Apr 9min