Why you struggle asking for help

In this episode, I talk about why you struggle with asking for help and how to create a gameplan to put yourself in a position to grow. Asking for help is not weak and it is not embarrassing. Listen as I break down understanding why we struggle, what it means to reflect on those around us and why asking for help is actually strength! ❤️Every day that we wake up we have the opportunity to create change in our life. As a trauma survivor and now author, coach and educator I know what it really takes to create change. For so many of us the missing piece of the puzzle is accountability and we’ve gone too long without putting a priority on personal growth to be successful. ⚡️By clicking the link below you will get access to my Think Unbroken daily text message. Every morning I’m going to send you a motivational, educational, or inspirational message to help you set intention and accountability in your day. For the cost of one cup of coffee you will get a month of texts and inspiration sent to your phone every morning! 🥇To sign up takes 30 seconds. Click this link and you’ll get your first text today! Https://Www.Linktr.ee/Michaelunbroken Be Unbroken, Michael To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy